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Why you might want to train PUSH over PULL in sensory-informed strength training
289 sats \ 0 comments \ @SilkyNinja 20 Apr science
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100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats \ 12 comments \ @BountifulB 3 Feb health
On Ossification
17.6k sats \ 10 comments \ @jimmysong 25 Oct bitcoin
The Perils of Premature Protocol Ossificationwww.youtube.com/watch?v=glX2Y-VVNnI
23.3k sats \ 1 comment \ @nerd2ninja 16 Nov 2023 bitcoin
100 Whatevers Until 100k: The journey so far
2812 sats \ 16 comments \ @Undisciplined 27 Feb health
I felt a VERY weird sensation, but don't know what caused it.
1913 sats \ 38 comments \ @Fabs 2 Aug FiresidePhilosophy
The Perils of Sitting
3636 sats \ 34 comments \ @Undisciplined 20 Dec 2023 Fitness
On Ossification
857 sats \ 11 comments \ @l0k18 4 Jul 2023 bitcoin
Have you heard all the commotion about locomotion? an appreciation post
255 sats \ 0 comments \ @SilkyNinja 15 Apr health freebie
Neuralink's first human patient able to control mouse through thinking 🤔🤔🤔www.reuters.com/business/healthcare-pharmaceuticals/neuralinks-first-human-patient-able-control-mouse-through-thinking-musk-says-2024-02-20/
2150 sats \ 7 comments \ @Taft 22 Feb tech
Writing by hand may increase brain connectivity more than typing on a keyboardwww.frontiersin.org/news/2024/01/26/writing-by-hand-increase-brain-connectivity-typing
3556 sats \ 12 comments \ @ablunderfilledlife 27 Jan meta
Traveling as a Form of Hormesis
1753 sats \ 7 comments \ @BTCFC 25 Mar health
Lopp On Ossificationblog.lopp.net/on-ossification/
1014 sats \ 18 comments \ @k00b 3 Nov bitcoin
Research Check: do neckties reduce blood supply to the brain?theconversation.com/research-check-do-neckties-reduce-blood-supply-to-the-brain-99939
545 sats \ 20 comments \ @StillStackinAfterAllTheseYears 13 Nov science
Scientists One Step Closer to Finding Trigger in Brain For REM Sleepwww.sciencealert.com/scientists-one-step-closer-to-finding-trigger-in-brain-for-rem-sleep
590 sats \ 11 comments \ @south_korea_ln 28 Oct science
book review - "Why We Sleep: Unlocking the Power of Sleep and Dreams
564 sats \ 12 comments \ @stack_harder 13 Nov BooksAndArticles
I completed the Army Ten Miler race today! My three takeaways!
401 sats \ 5 comments \ @BlokchainB 13 Oct Stacker_Sports
How do our brains adapt to control an extra body part?www.cam.ac.uk/stories/third-thumb
279 sats \ 0 comments \ @hn 2 Jun tech
Why are zaps important? The value of our attentionyakihonne.com/article/naddr1qq2nxwzcv5khjmjkv4vj6tfjfue4ywz9gse5kq3qjeqhakwnjf3hp2y8gv8uly95d7asn64y3y0wex7usl5sye4s9f2sxpqqqp65wzvjk8f
529 sats \ 5 comments \ @tuma 4 Oct nostr
Tai Chi as a martial art? Part 2 - The powers or 'Jins' of Tai Chi
331 sats \ 8 comments \ @cristaiji 6 Jun alter_native
Tai Chi Journal #1 - the Art of Daily Practice
370 sats \ 6 comments \ @cristaiji 2 Jun alter_native
What are the 4 most important types of exercise for higher quality of life?
151 sats \ 6 comments \ @ProofOfWorkFitness 12 Aug 2023 meta