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Exercising in Midlife May 'Reverse' Years of Inactivity, Large Study Findswww.sciencealert.com/exercising-in-midlife-may-reverse-years-of-inactivity-large-study-finds
121 sats \ 1 comment \ @south_korea_ln 3 May 2024 science
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Association of Muscle-Strengthening and Aerobic Physical Activity With Mortalityjamanetwork.com/journals/jamanetworkopen/fullarticle/2797402?utm_source=chatgpt.com
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Dementia Risk Can Be Cut by 45% If Together We Do These 14 Thingswww.sciencealert.com/dementia-risk-can-be-cut-by-45-if-together-we-do-these-14-things
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Exercising for 30 minutes improves memory, study suggestswww.theguardian.com/science/2024/dec/10/exercise-improves-memory-walk-cycle
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Why Southern Europeans Live So Long (The Economist)www.economist.com/europe/2024/06/20/why-southern-europeans-will-soon-be-the-longest-lived-people-in-the-world
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2 years vigorous exercise in 50yr olds reverses ageing of heart by 20 yearstwitter.com/fmfclips/status/1734976460895420612
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Middle age is becoming a breaking point in the U.S.www.sciencedaily.com/releases/2026/02/260201062457.htm
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Are You Really Earning Enough at 45–54? See How Your Income Compares Todaywww.investopedia.com/are-you-really-earning-enough-at-45-54-11873467
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