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Interesting, interesting... But how is sleeping on a yoga mat supposed to help?
Better for posture, supposedly. Also, a nice side effect was that it was easier to wake up in the morning as you are not as comfortable and would rather just get up and go about your business instead of laying there for "5 more minutes" :D
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Better for posture, supposedly. 😜
it was easier to wake up in the morning as you are not as comfortable and would rather just get up and go about your business instead of laying there for "5 more minutes" :D
Yeah, that'll be the "benefit" they're really referring to 😆
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