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Day 443 of snailposting everyday 'til BTC hits $100k.
...and day 8 of trimmin' the fat (96.0 | 80.0 | 1.6).
__@_'-'
90 sats \ 0 replies \ @suraz 1 Jul
Keep pushing. Both your body and BTC.
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đź‘Ť
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I realized I still didn't ask you:
What's your strategy with losing weight? Calisthenics? Intermittent fasting? Counting calories? Only eating as fast as a snail?
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Tbh, I think 0.5kg / week is still a lot.
Also, I realized in the past that tracking my weight distracted me from the more important thing: how I feel in my body. If you gain more muscle than you lose fat, you'll gain weight, which can be demotivating, even though it’s actually a better outcome. I don’t even know how much I weighed when I was at my peak bouldering performance.
I have also started exercising again, and while I will keep track of my weight, I don’t have specific weight goals. Instead, I have exercise goals like reaching my previous bouldering grade, running 10km again, or being able to do 10 pull-ups. I think my weight will decrease, but I'll be more happy when I can do even one good pull-up. I think I was never able to do that in my life, lol.
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119 sats \ 1 reply \ @orthwyrm 3 Jul
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I have read that waist measurement should be less than half your height
Waist > 0.5 * height = danger ‼️ zone
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I think you're right. Renting has some advantages and disadvantages, but everyone has a different life situation and we have to see what's best for each of us. Thanks for the calculator!
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Home ownership is a big goal in USA. Not so much in Europe
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This happened in Japan in 1990. Rich retirees sold their assets and Japan has been in a slump for 34 years
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Boomer exit liquidity
Great line
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You have to factor in leverage
Borrow 80 percent, home equity increases, etc
Maybe you can take out a home equity line of credit and buy bitcoin
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39 sats \ 1 reply \ @orthwyrm 1 Jul
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