0 sats \ 3 replies \ @Ge OP 13 Aug \ parent \ on: How do you know when you rid your body of seed oils? health
So what would u be looking for or want with the fattys low 3 or low 6 or high 6 high 3??
you can have your circulating levels of linoleic acid (LA) and arachidonic acid (AA) measured as they are the most prominent n-6 PUFAs
seed oils are n-6 polynunsaturated fatty acids (PUFA)
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