playground workout at sunrise, 3 sets of:
- 6 chest-to-bar pullups
- 13 deep dips
- 5 toe-to-bar hanging leg-raises


SHA256man

Day 219 of the #100aDayTil100k challenge, sets breakdown:

4 or 5x32 normal/narrow, 16 pike; Total: 144 or 176

(Day 323 of 100+ pushups per day in total; day 222 of 120+ pushups per day)

Yes I somehow managed to lose count of my number of sets

I made sure I hit my minimum in either case though

Stacker Saloon

saloon

Day 219 of the #100aDayTil100k challenge, sets breakdown:
4 or 5x32 normal/narrow, 16 pike; Total: 144 or 176
(Day 323 of 100+ pushups per day in total; day 222 of 120+ pushups per day)
*Yes I somehow managed to lose count of my number of sets* 😄 *I made sure I hit my minimum in either case though*