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Being a ‘night owl’ is associated with mental sharpness, study showswww.imperial.ac.uk/news/254738/being-night-associated-with-mental-sharpness/
176 sats \ 3 comments \ @sgornick 16 Sep 2024 health
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674 sats \ 14 comments \ @south_korea_ln 11 Feb AskSN
book review - "Why We Sleep: Unlocking the Power of Sleep and Dreams
588 sats \ 13 comments \ @stack_harder 13 Nov 2024 BooksAndArticles
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305 sats \ 19 comments \ @stack_harder 11 Jun AskSN
Early to bed and early to rise makes a man healthy, wealthy and wise
493 sats \ 4 comments \ @Taft 5 Apr 2024 BooksAndArticles
Do We Train Our Attention Span?
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3174 sats \ 8 comments \ @ek 20 Jan 2024 meta freebie
When is having a high time preference beneficial?
6352 sats \ 23 comments \ @birdeye21 7 Oct 2023 meta
Sleeping More Flushes Junk Out Of The Brain
348 sats \ 10 comments \ @0xbitcoiner 15 Apr 2024 science
what's the best time of day/day of the week for you to achieve creative thought?
1264 sats \ 15 comments \ @billytheked 24 Jul AskSN
What is definitely NOT a sign of intelligence but people think it is?
652 sats \ 26 comments \ @Coinsreporter 27 Jun AskSN
What techniques help you shift from a busy day to a focused reading mindset?
948 sats \ 2 comments \ @nym 2 Apr 2024 BooksAndArticles
Are you satisfied with your sleeping habits?
4278 sats \ 46 comments \ @cryotosensei 5 Feb 2024 health
One sleepless night can rapidly reverse depression for several daysnews.northwestern.edu/stories/2023/11/one-sleepless-night-can-rapidly-reverse-depression-for-several-days/
1639 sats \ 3 comments \ @hn 2 Nov 2023 tech
Exercising for 30 minutes improves memory, study suggestswww.theguardian.com/science/2024/dec/10/exercise-improves-memory-walk-cycle
376 sats \ 5 comments \ @Imyourfed 13 Dec 2024 science
David Dunning of the Dunning-Kruger effect: We are all confident idiotspsmag.com/social-justice/confident-idiots-92793
262 sats \ 7 comments \ @SilkyNinja 23 Jun 2024 BooksAndArticles
How much sleep do you get?
742 sats \ 27 comments \ @StudentofBitcoin 25 May AskSN
Morning Routines
2274 sats \ 67 comments \ @Undisciplined 10 Jan HealthAndFitness
Use a Work Journal to Recover Focus Faster and Clarify Your Thoughtsfev.al/posts/work-journal/
1248 sats \ 6 comments \ @hn 13 Jul 2024 tech
Your IQ in High School Can Predict Your Alcohol Use Later in Lifewww.sciencealert.com/your-iq-in-high-school-can-predict-your-alcohol-use-later-in-life
683 sats \ 20 comments \ @south_korea_ln 20 Oct 2024 science
Morning coffee delivers a unique mood boost unlike a cup at any other timenewatlas.com/diet-nutrition/morning-coffee-mood-boost/
452 sats \ 6 comments \ @StillStackinAfterAllTheseYears 25 Aug food_and_drinks