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0 sats \ 1 reply \ @Signal312 4 Nov \ parent \ on: PC: Limiting sugar in infancy reduces the risk of diabetes and hypertension science
Why do you think it worked well for two years and then didn't, do you have any theories? Was it the fat protein ratio?
I would assume that was definitely the case. Knowing what I know now, I would have drastically increased the fat and possibly lowered the protein. I was getting 200-300g/protein per day and should have been around 120-150g at most. Given that I was eating mostly ribeye with the occasional strip steak, my fat:protein ratio was probably 1:1 at best.
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