0 sats \ 0 replies \ @libertas 9 Nov \ parent \ on: PC: Limiting sugar in infancy reduces the risk of diabetes and hypertension science
I would assume that was definitely the case. Knowing what I know now, I would have drastically increased the fat and possibly lowered the protein. I was getting 200-300g/protein per day and should have been around 120-150g at most. Given that I was eating mostly ribeye with the occasional strip steak, my fat:protein ratio was probably 1:1 at best.