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11 sats \ 1 reply \ @anna OP 17 Nov 2024 \ parent \ on: Is diet important to your spiritual life? spirituality
That’s really interesting. And probably more important to consider because we can observe it easily. I imagine a positive state of mind is needed for spiritual development
Yeah definitively. I've been doing a lot of breath work recently. The positive effects on the health and mind are undeniable.
Eat less, breathe less, like a yogi... 😇
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