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12 sats \ 3 replies \ @LowK3y19 6 Dec 2024 \ on: A Beginners guide to lifting weights. Education

Let’s go get our lift on pump it pump it

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12 sats \ 2 replies \ @Aardvark OP 6 Dec 2024

It's fun if you stick with it. I've been lifting for just about 5 years now.

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1 sat \ 1 reply \ @LowK3y19 6 Dec 2024

I use to be a big lifter I’ve been slacking but lifting does give u the best body high

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12 sats \ 0 replies \ @Aardvark OP 6 Dec 2024

Yea, getting in shape has really helped or cured a lot of my mental issues. It turns out that my brain isn't happy when I'm killing my body. Go figure..

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