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31 sats \ 6 replies \ @fiatbad 7h \ parent \ on: Morning Routines HealthAndFitness
The high polyphenol content in blueberries makes them an incredible longevity superfood.
But, a recent Dr. Rhonda Patrick video taught me that bananas are polyphenol killers! She claims that blueberries and bananas should be eaten hours apart, and never together.
It sucks cuz they taste great together.
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26 sats \ 4 replies \ @Shugard 6h
I will look into it! Thanks for pointing this out! I would suffer terribly if I had to decide what to have in my smooty.
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0 sats \ 3 replies \ @Undisciplined OP 6h
An odd smoothy combination that I discovered is blueberries and carrots. It might just be me, but I thought they tasted very good together.
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39 sats \ 2 replies \ @Shugard 6h
Holy crap, are you pregnant?
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21 sats \ 1 reply \ @Undisciplined OP 6h
What? If so, I'll be a very wealthy man.
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42 sats \ 0 replies \ @Shugard 2h
XD
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0 sats \ 0 replies \ @Undisciplined OP 7h
That's really interesting.
This kind of stuff is exactly why I wanted to revive the territory.
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