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[Zwift] Quick indoor bike workout
133 sats \ 1 comment \ @south_korea_ln 13 Jan 2025 HealthAndFitness
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Here's a 15-minute full-body workout using supersets.
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Here’s a simple full-body dumbbell circuit you can start today:- YouTubeyoutube.com/shorts/ObzUNA4QBVI?si=x8raC-lGRidthTbb
140 sats \ 0 comments \ @ProofOfWorkFitness 1 Sep 2025 HealthAndFitness
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174 sats \ 2 comments \ @Machiavelli23 5 Oct 2025 HealthAndFitness
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61 sats \ 0 comments \ @LDRC 13 May 2025 HealthAndFitness
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191 sats \ 8 comments \ @realBitcoinDog 25 Mar 2025 HealthAndFitness
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159 sats \ 11 comments \ @Coinsreporter 19 Mar 2025 HealthAndFitness
You’re doing home workouts wrong…youtube.com/shorts/MhAmSbD7WAE?si=KFliehL8-MbhBaoX
176 sats \ 1 comment \ @ProofOfWorkFitness 15 Aug 2025 HealthAndFitness
Optimized my morning routine- YouTubeyoutube.com/shorts/GfbELJYYrSc?si=0tHTlJJC0ioqC8BL
181 sats \ 2 comments \ @ProofOfWorkFitness 4 Nov 2025 HealthAndFitness
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69 sats \ 1 comment \ @Malos10_ 28 Sep 2024 Photography
My garage gym, complete.
2240 sats \ 44 comments \ @Aardvark 12 Jan 2025 HealthAndFitness
Speed workout to improve longevity at any ageyoutu.be/GRHyvjfzcQI?si=9CePcLuQ6_vOQMZd
112 sats \ 1 comment \ @User21000000 25 Mar 2025 HealthAndFitness
My first self-made exercise for my son
170 sats \ 3 comments \ @cryotosensei 29 Nov 2025 Education
You don't need a crazy routine to get in shape in 2026- YouTubeyoutube.com/shorts/q32lDEpcB9w?si=QogC8hn4guJSrhLz
537 sats \ 0 comments \ @ProofOfWorkFitness 24 Nov 2025 HealthAndFitness
Core & Upper Body Mastery with Just Your Bodyweight 🧠💪🏽- YouTubeyoutube.com/shorts/5HajlC1PCjg?si=enCsWpiSJnez2GiX
471 sats \ 7 comments \ @ProofOfWorkFitness 18 Jul 2025 HealthAndFitness
Best single exercise for overall fitness
624 sats \ 65 comments \ @User21000000 12 Jan 2025 HealthAndFitness
April Fitness Challenge- Devastating Kettlebell Track Workoutyoutu.be/Ig8ZW-TCZTM?si=Sb1viR3TiJXOFNo9
100 sats \ 1 comment \ @User21000000 12 Apr 2025 HealthAndFitness
Workout charts and tipsdarebee.com/workouts.html
83 sats \ 0 comments \ @oestudador 19 May 2025 HealthAndFitness