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[Zwift] Quick indoor bike workout
133 sats \ 1 comment \ @south_korea_ln 13 Jan HealthAndFitness
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Here's a 15-minute full-body workout using supersets.
1010 sats \ 2 comments \ @ProofOfWorkFitness 17 Sep 2023 meta
The Tunnel - Workout Interval Timerexercisetimer.net/workouts/shared/izislelll60kcadaiy
100 sats \ 1 comment \ @398ja 13 Apr HealthAndFitness
Workout.cool – Open-source fitness coaching platformgithub.com/Snouzy/workout-cool
11 sats \ 1 comment \ @hn 18 Jun tech
Here’s a simple full-body dumbbell circuit you can start today:- YouTubeyoutube.com/shorts/ObzUNA4QBVI?si=x8raC-lGRidthTbb
140 sats \ 0 comments \ @ProofOfWorkFitness 1 Sep HealthAndFitness
Workout of the Week: Mile Simulation 600sthemorningshakeout.com/workout-of-the-week-mile-simulation-600s/
61 sats \ 0 comments \ @LDRC 13 May HealthAndFitness
Introducing POWR - An Open-Source Fitness App Supercharged by Nostrprimal.net/e/nevent1qqsgsq2w59734x6995h97mt639wu80uafn05vrr4qxvd0tgfts9nj7qcalrrs
159 sats \ 11 comments \ @Coinsreporter 19 Mar HealthAndFitness
You’re doing home workouts wrong…youtube.com/shorts/MhAmSbD7WAE?si=KFliehL8-MbhBaoX
176 sats \ 1 comment \ @ProofOfWorkFitness 15 Aug HealthAndFitness
Spinning Bike instructor
69 sats \ 1 comment \ @Malos10_ 28 Sep 2024 Photography
My garage gym, complete.
2240 sats \ 44 comments \ @Aardvark 12 Jan HealthAndFitness
Speed workout to improve longevity at any ageyoutu.be/GRHyvjfzcQI?si=9CePcLuQ6_vOQMZd
112 sats \ 1 comment \ @User21000000 25 Mar HealthAndFitness
Core & Upper Body Mastery with Just Your Bodyweight 🧠💪🏽- YouTubeyoutube.com/shorts/5HajlC1PCjg?si=enCsWpiSJnez2GiX
471 sats \ 7 comments \ @ProofOfWorkFitness 18 Jul HealthAndFitness
Workout charts and tipsdarebee.com/workouts.html
83 sats \ 0 comments \ @oestudador 19 May HealthAndFitness
Training my walker
549 sats \ 12 comments \ @grayruby 27 Jul 2024 Animal_World
Workout - Legs day #1
114 sats \ 0 comments \ @settebello 17 Mar HealthAndFitness
[Propf of Run] 30min Dance
73 sats \ 9 comments \ @realBitcoinDog 28 Mar HealthAndFitness
Go to fitness activities
121 sats \ 4 comments \ @User21000000 27 Sep 2024 alter_native
What is your favourite work-out to stay fit and healthy?
934 sats \ 30 comments \ @BitcoinAbhi 1 Jul 2024 health freebie
A Beginners guide to lifting weights.
55 sats \ 6 comments \ @Aardvark 6 Dec 2024 Education
LSD Breath 8/2 - Workout Interval Timerexercisetimer.net/workouts/shared/401xdtt4plcd9ayrbj
40 sats \ 1 comment \ @398ja 27 Mar HealthAndFitness
Workout Week/Report From a Lazybones #18
702 sats \ 3 comments \ @denlillaapan 17 May HealthAndFitness
The Best Workouts Don't Feel Like Workoutsyoutube.com/shorts/MJ5npQe4OYI
680 sats \ 6 comments \ @kr 29 May HealthAndFitness