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61 sats \ 1 reply \ @IamSINGLE OP 10h \ parent \ on: Daily Discussion Thread: SN ~HealthAndFitness Club HealthAndFitness
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I've a dog, not I but I've in the house where I'm living now, she is a big deal at night. She is 3 years old but hasn't learnt when to stay silent. A little noise and she wakes up everyone. I wish you good luck that yours learn everything and don't ruin your quality sleeps.
She's doing really well to be fair to her, we've not had her long and it's a big adjustment for her. But yeah, just like kids, quality sleep goes out the window for a little while.
Still getting sauna time in to help promote recovery. Issue with a Rib injury is I really can't do anything at all, everything requires core activation for proper form (yes even bicep curls).
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