She's doing really well to be fair to her, we've not had her long and it's a big adjustment for her. But yeah, just like kids, quality sleep goes out the window for a little while.
Still getting sauna time in to help promote recovery. Issue with a Rib injury is I really can't do anything at all, everything requires core activation for proper form (yes even bicep curls).
She's doing really well to be fair to her, we've not had her long and it's a big adjustment for her. But yeah, just like kids, quality sleep goes out the window for a little while.
Still getting sauna time in to help promote recovery. Issue with a Rib injury is I really can't do anything at all, everything requires core activation for proper form (yes even bicep curls).