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Do Aardvarks also get DOMS? ;)
Yeah, it was on the cards. You knew it but you didn't start slow. Maybe you love soreness?
I used to hate it, but I've actually come to enjoy it. I don't get DOMS often because I'm pretty consistent with working out. Something about that deep exhaustion just feels good.
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So, you love soreness. Sometimes a slightly stiff neck is what I see most people enjoy. Consistency is the real key.
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Yea, this week is the only week I'll get sore until I take another break.
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