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38 sats \ 3 replies \ @Kontext 8 Mar \ on: Daily Discussion Thread: SN ~HealthAndFitness Club HealthAndFitness
Day 511 of 100+ pushups per day; day 410 of 120+ pushups per day, sets breakdown:
3x36 normal/narrow, 3x12 pike; Total: 144
I eat little to no refined sugar now generally. I sometimes have dark chocolate (ideally 90%+) or the occasional ice cream, but other than that, no. I do eat a lot of honey though :)
You're doing great on your sugar intake too. It's the addiction to tea with sugar I'm trying to overhaul but I can't. Also, I'm a addicted to chocolates and icecreams but first I need to remove sugar from tea.
I'm starting to feel a little bit of affected by sugar and the video above has wide opened my eyes.
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Boom! We love pure maple syrup too from my father in laws land!
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More people on the honey/dark chocolate train!!
Love it
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