Hello Stackers
Welcome to the Daily Discussion Thread of SN ~HealthAndFitness 💪Club.
In the club we..
- Share our daily workout 🧘🤸🚴🏋️🧗🏊⛷️goals and results
- Ask questions to the experts (fitness freaks)
- Applause with zaps⚡ and comments on your success.
- Also boo you (all of us) when you miss your workout routine. 🤣
The first thing you gotta do is join the ~HealthAndFitness club is share your workout routine in the comments.
The cost for joining the club is (only) 10 sats. 😜
Here's a great video Your Organs When You Eat Too Much Sugar
Today's Question
How has sugar intake changed over the course of your life?
Commitments (You're accountable)
- @Kontext - Watch out "his Daily Pushup Tally" in the comments.
- @denlillaapan - Publishes weekly "Lazybones" and PROVES his hard Gym sessions with pics.
- @Coinsreporter - Remains hugely under par on his weekly challenge. (Abandoned it?)
- @Undisciplined - Watch out for his priceless health suggestions you won't find anywhere else. @cryotosensei - posts his daily steps with proof. (Had 17000+ steps yesterday!)
- @realBitcoinDog - The Daily Abs, however real but surely going downhill.
- @Aardvark - Watch out in the comments for his prolific workout plan. *(He's an AARDVARK!)
- @LibertasBR - He's on a weight loss mission. Can he cut it down this week as well?
- @Public_N_M_E - Still nursing a rib injury. But now hiking on weekends. Wish him health!
- @BitcoinIsTheFuture - watch out for his commitment to health and great suggestions.
- @User21000000 - Watch out for his kettlebell swings. (Welcome to the club.)
- As for my commitment, I've decreased my screen to > 6 hours on an average, do meditation and Yoga for an hour daily, follow Aayurveda.
Now jump in the comments and let your fingers workout.
And as always...
Stay Happy and Healthy.