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[Yoga Journey]: Breathwork is BACK! (New York Times, Rustin Dodd)
www.nytimes.com/athletic/6321893/2025/05/01/the-science-is-clear-deep-breathing-can-be-a-game-changer-for-anyone-elite-athletes-agree/
503 sats
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5 comments
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@denlillaapan
5 May
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@siggy47
18 May 2024
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"How to Meditate" by Jack Kerouac
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@siggy47
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@Kontext
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@denlillaapan
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@denlillaapan
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What's the best Yoga book you'd recommend to a beginner?
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@AG
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Mindfulness poster
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