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[Yoga Journey]: Breathwork is BACK! (New York Times, Rustin Dodd)www.nytimes.com/athletic/6321893/2025/05/01/the-science-is-clear-deep-breathing-can-be-a-game-changer-for-anyone-elite-athletes-agree/
503 sats \ 5 comments \ @denlillaapan 5 May HealthAndFitness
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The Hidden Power of Suffering
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[Yoga Journey]: How We Love Being Upside Down
808 sats \ 14 comments \ @denlillaapan 3 Apr HealthAndFitness
Embracing Nostr: My Journey from Skeptic to Advocatetonygiorgio.com/nostr/
4242 sats \ 25 comments \ @TonyGiorgio 29 Mar 2023 nostr
"The Basics of Yoga (AKA The Beginner’s Guide to the Human Experience)"
260 sats \ 0 comments \ @Kontext 25 Mar 2024 BooksAndArticles
[Yoga Journey]: The All-Consuming, Ever-Present Crow
935 sats \ 9 comments \ @denlillaapan 26 Jan HealthAndFitness
[Yoga Journey]: Easy Meditation for Beginners
1109 sats \ 5 comments \ @denlillaapan 25 Jan HealthAndFitness
Can You Breathe Your Stress Away? (The Economist)www.economist.com/science-and-technology/2025/01/17/can-you-breathe-stress-away
667 sats \ 9 comments \ @denlillaapan 27 Jan HealthAndFitness
Optimal Breathing
5913 sats \ 21 comments \ @BTCFC 26 Feb 2024 health
Book Review | “Zen Musings from A Fly On The Wall”
192 sats \ 0 comments \ @cryotosensei 11 Jan BooksAndArticles
book review - "Why We Sleep: Unlocking the Power of Sleep and Dreams
588 sats \ 13 comments \ @stack_harder 13 Nov 2024 BooksAndArticles
Tai Chi vs Yoga
658 sats \ 12 comments \ @cristaiji 26 May 2024 alter_native
"How to Meditate" by Jack Kerouac
923 sats \ 12 comments \ @StillStackinAfterAllTheseYears 22 May 2024 BooksAndArticles
Weird "energy healing" experience recently - are people really this credulous?
2027 sats \ 14 comments \ @Signal312 25 Sep 2024 alter_native
The age of anxiety
505 sats \ 4 comments \ @elvismercury 24 Feb mostly_harmless
People Are Losing Loved Ones to AI-Fueled Spiritual Fantasieswww.rollingstone.com/culture/culture-features/ai-spiritual-delusions-destroying-human-relationships-1235330175/
943 sats \ 12 comments \ @k00b 10 May lol
What's the best Yoga book you'd recommend to a beginner?
207 sats \ 20 comments \ @AG 14 Jul 2024 BooksAndArticles
Spiritual awakening through images
430 sats \ 5 comments \ @elvismercury 2 Feb mostly_harmless
Understanding Yoga And How Everyone's A Yogi
1034 sats \ 21 comments \ @IamSINGLE 11 Jan HealthAndFitness
Contemplation of Death
415 sats \ 11 comments \ @BTCFC 11 May 2024 alter_native
The Need for Yoga in Our Divided World (or, An Alternative to Feeling Angry)
1755 sats \ 5 comments \ @anna 16 Jul 2024 alter_native
7 Powerful Lessons from "The Practicing Mind":
401 sats \ 2 comments \ @Athena 17 May 2024 BooksAndArticles