pull down to refresh
5 sats \ 4 replies \ @BitcoinIsTheFuture OP 27 May \ parent \ on: 2 weeks to 5k race day! HealthAndFitness
Thanks! Any races for you coming up?
Thanks! Any races for you coming up?
Thanks! No races for me yet, but I’ve been trying to start running in the mornings. I’m doing 3km in about 12 to 15 minutes — still very new to it. I’ve lived a pretty sedentary life honestly. Even though I’m skinny (around 75kg), I’ve always worked in tech — first in an office, now fully remote.
But hey, I’m trying, and that’s what matters. Time to change some habits… and some paradigms too.
reply
remote. Great job! Baby steps. I work in IT as well and now am fully remote. I get out over lunch for a run, sunlight, and fresh air.
reply
Yeah, man, that’s the key — just getting outside and moving a bit. I totally get it. Remote life is awesome but dangerous for the body if we’re not mindful. I’m trying to make it a habit now — sunlight, movement, fresh air... feels like hacking life itself. 😅
reply
Yup 100%, boosts the mood and immunity!
reply