I agree with you - mental health is weird!

I have explored with everything and everyone! I found peace through connecting with nature, taking walks, being in silence and learning to accept myself fully!

I can't say I hate coaches... since I am classed as one! However, I don't teach what i know - I show you what you know and support you to put the pieces together.

she really is! I remember when I decided to take charge of my life looking through you tube for inspiration as you do lol, and i must have listened to everything she has ever said in one day when I came across her!

lol... well you have just reminded me but it may take a while for me to get there! I remember and then forget again!

the utopia post from the other day - i haven't been on properly since last week!

I am intrigued on what this fed would look like?

I can see why that is!

oh...you have just reminded me that I still need to reply to your post!

I have just been stalking @Athena bio (i like to know who I am talking to) and I have to agree with you!

today is always a good day!

You are more than welcome to use it whenever and however you like :)

I hope your student is doing well and I am really glad that the poem helped and I look forward to talking to you more on here :)

Aaaah "lifestyle"! It's as though we are told to walk into a shop, pick out what we think is the best looking outfit and then never wear anything different! and then the drama if we want to change things up - not necessarily from ourselves but from those around us!

I think it's a really nice poem and will resonate for a lot of people and I am all about looking from within. However, the first question I asked after reading this was... Why do we have these expectations there? Where did they come from? Why do we feel the need to do more to feel worthy? If people want to change something about themselves then go for it - but surely regardless as to whether or not they do, they are still worth as much as the person next to them? Why do we not think highly of ourselves for being exactly where we are now? I have been stuck in the pursuit for worthiness, and I am sure I have read this poem before? I have found though, that by allowing myself to feel worthy, just as I am... I am then much more likely to change what I want to - for me.

thank you :)

Your comment took me to thinking about Brené Brown! I appreciate your words - thank you :)

Re-designing my link tree and all I have got so far is... you guessed it!

i believe so... although I wonder how long the habits of checking my phone will take to fade - or worse the withdrawal?

I wonder if you will carry this on for longer than 10 days? I hope you do!

😂😂😂