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33 sats \ 1 reply \ @gnilma OP 21 Feb \ parent \ on: Wemby to miss the rest of the season due to blood clot condition Stacker_Sports
Big surprise. I was scrolling through YouTube during my lunch break and saw a video of CP3 commenting on this, and I was like "WTF?" Searched up the news online and verified the bad news.
Yes, he was having such a great year. But taking care of his health and playing the long game is more important. Wish him well.
I don't know. I have not read or heard anything about it being genetic. Not sure how or why he got this condition.
I'm running a similar pace as you were during your race. I'm working to improve my time though. The goal is to finish under 4 hours.
Congrats on your prove of work too. Regardless of time, finishing a full marathon deserves a pat in the back.
I usually do my Tuesday runs during my kids' art class session, which means I have a limited amount of time to run. Their class is 1.5hrs, so I usually run 30mins 1 way then 30mins back, total 1hr of running. That allows me time to change into a new set of clothes before walking to pick them up from the parking spot.
I'm normally able to hit 10km in 1hr, but I was going at a slower pace than usual on Tuesday, so was only able hit 9.3km in 1hr. That's the reason for the not round number.
Agreed on both your points. They were so fun to watch. I was screaming at all those Wemby blocks and dunks.
Let's see what the old guys have to offer.
25 sats \ 0 replies \ @gnilma OP 17 Feb \ parent \ on: Marathon Training Log - Week 4 HealthAndFitness
Thanks. The cold had been pretty tough. It finally warmed up for today's long run, 3 degrees C. But warmth in Vancouver means rain, and running in the rain for almost 2hrs kindda sucks. I guess the silver lining is that all the snow will finally melt away, lowering the risk of injuries during runs.
I'm feeling completely spent after that weak ass 18km though. Which is why I'm just lying on the couch in front of the TV, sipping on my energy drink, and waiting for the all star games to begin, haha.