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Advice for mental health
355 sats \ 2 comments \ @SalmaChan 22 Jun 2025 HealthAndFitness
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The Insanity of Sleep and Its Insane Benefits (The Atlantic, Arthur Brooks)www.theatlantic.com/family/archive/2021/06/revenge-bedtime-procrastination/619156/
3068 sats \ 5 comments \ @denlillaapan 7 Aug HealthAndFitness
Optimizing Sleep
1219 sats \ 0 comments \ @BTCFC 8 Apr 2024 health
book review - "Why We Sleep: Unlocking the Power of Sleep and Dreams
688 sats \ 13 comments \ @stack_harder 13 Nov 2024 BooksAndArticles
Check Your Sleeping Privilege (FT, Sarah O'Connor)www.ft.com/content/0b4511be-37a8-4de1-bf7d-1718c1f01351
1380 sats \ 6 comments \ @denlillaapan 7 Oct HealthAndFitness econ
Are you satisfied with your sleeping habits?
4388 sats \ 46 comments \ @cryotosensei 5 Feb 2024 health
Happy World Sleep Day! 💤
205 sats \ 0 comments \ @suraz 14 Mar 2025 HealthAndFitness
Make the best of depression moments
518 sats \ 5 comments \ @88b0c423eb 22 Nov 2025 mostly_harmless
The Most Effective Foods For Better Sleep
1129 sats \ 5 comments \ @Coinsreporter 17 Apr 2024 food_and_drinks
How much sleep do you get?
842 sats \ 27 comments \ @StudentofBitcoin 25 May 2025 AskSN
7 simple, science-backed ways to better your mental healthwww.sciencefocus.com/the-human-body/mental-health-tips
213 sats \ 1 comment \ @NovaRift 16 Jan 2025 science
Psilocybin Bests SSRI for MDD in First Long-Term Comparisonwww.medscape.com/viewarticle/psilocybin-bests-ssri-major-depression-first-long-term-2024a1000h77?form=fpf
842 sats \ 3 comments \ @south_korea_ln 12 Oct 2024 science
One sleepless night can rapidly reverse depression for several daysnews.northwestern.edu/stories/2023/11/one-sleepless-night-can-rapidly-reverse-depression-for-several-days/
1640 sats \ 3 comments \ @hn 2 Nov 2023 tech
How to Stop Procrastinating (The Economist)www.economist.com/science-and-technology/2026/07/31/how-to-stop-procrastinating
2932 sats \ 10 comments \ @denlillaapan 4 Aug HealthAndFitness econ
Fighting Depression by Staying Awake (2016)web.archive.org/web/20240224133642/https://www.scientificamerican.com/article/fighting-depression-by-staying-awake/
330 sats \ 1 comment \ @220522c2c4 8 Mar 2024 health
What ritual do you do to improve your mental health?
550 sats \ 29 comments \ @DP0604 4 Apr HealthAndFitness
What’s something that improved your sleep quality significantly?
436 sats \ 28 comments \ @Coinsreporter 3 Sep 2025 AskSN
A Bitcoiner's Comprehensive Guide to Stress Reduction and Relaxation Techniques
480 sats \ 0 comments \ @ProofOfWorkFitness 9 Nov 2023 meta
Yoga Nidra AKA Non Sleep Deep Rest
1942 sats \ 6 comments \ @BTCFC 16 Apr 2024 FiresidePhilosophy
[FM] Remember to take your infomins
1415 sats \ 2 comments \ @cleophas 1 Sep 2025 BooksAndArticles
Sleep
1758 sats \ 8 comments \ @ChrisS 23 Apr 2024 health
The Connection Between Diet, Exercise, and Sleepwww.sleepfoundation.org/physical-health/diet-exercise-sleep
469 sats \ 0 comments \ @IamSINGLE 13 Jan 2025 HealthAndFitness