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Mindfulness-Based Programs Show Promise in Reducing Psychological Distresswww.nature.com/articles/s44220-023-00081-5
52 sats \ 1 comment \ @hn 28 Jul 2023 tech
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One sleepless night can rapidly reverse depression for several daysnews.northwestern.edu/stories/2023/11/one-sleepless-night-can-rapidly-reverse-depression-for-several-days/
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Birdsongs alleviate anxiety and paranoiawww.nature.com/articles/s41598-022-20841-0
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923 sats \ 12 comments \ @StillStackinAfterAllTheseYears 22 May BooksAndArticles
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271 sats \ 1 comment \ @TNH 12 Oct 2023 tech
Compassion is Making a Comeback in Americawww.vox.com/future-perfect/24137520/americans-empathy-new-compassion-research
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