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Reduce post workout soreness by incorporating dynamic stretches and foam rolling
841 sats
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4 comments
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@ProofOfWorkFitness
15 Sep 2023
meta
related
100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats
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12 comments
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@BountifulB
3 Feb
health
100 Whatevers Until 100k: The journey so far
2812 sats
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16 comments
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@Undisciplined
27 Feb
health
Some thoughts on what's worked for me, two weeks later
3767 sats
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23 comments
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@StillStackinAfterAllTheseYears
21 Mar
meta
Does this runup feel like anything?
3423 sats
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21 comments
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@elvismercury
29 Feb
bitcoin
Alternative to going to the gym
1818 sats
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26 comments
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@anna
25 Mar
alter_native
What is your favorite way to relax?
1879 sats
\
45 comments
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@BitcoinAbhi
8 Jul
oracle
Stacker's fatigue
1176 sats
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13 comments
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@SpaceHodler
29 Feb
bitcoin
Make Aerial Yoga Masculine
815 sats
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6 comments
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@SilkyNinja
22 Apr
mostly_harmless
freebie
Stacker Fitness Daily Accountability Thread Day 7
1504 sats
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6 comments
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@POTUS
12 Dec 2023
Fitness
What is your favourite work-out to stay fit and healthy?
934 sats
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30 comments
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@BitcoinAbhi
1 Jul
health
freebie
What are the most creative ways you've seen people utilize the heat from ASICs?
152 sats
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13 comments
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@Cornleone
12 Jul 2022
bitcoin
Tai Chi vs Yoga
658 sats
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12 comments
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@cristaiji
26 May
alter_native
85 minute block interval following last weeks difficulty adjustment
www.coindesk.com/business/2022/10/17/bitcoin-fails-to-produce-1-block-for-over-an-hour/
149 sats
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6 comments
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@ln123
17 Oct 2022
bitcoin
Tai Chi Journal #1 - the Art of Daily Practice
370 sats
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6 comments
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@cristaiji
2 Jun
alter_native
"The Basics of Yoga (AKA The Beginner’s Guide to the Human Experience)"
260 sats
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0 comments
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@Kontext
25 Mar
BooksAndArticles
What are the 4 most important types of exercise for higher quality of life?
151 sats
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6 comments
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@ProofOfWorkFitness
12 Aug 2023
meta
Do you deal with tight hips / pelvis? Relaxing your jaw may help
311 sats
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1 comment
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@BTCFC
11 May
alter_native
Go Outside, Touch More Grass (Heather Heying, Natural Selections)
naturalselections.substack.com/p/let-us-aspire
625 sats
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5 comments
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@denlillaapan
11 Nov
spirituality
Stacker Fitness Accountability Day 11
565 sats
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9 comments
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@POTUS
16 Dec 2023
Fitness
Why you might want to train PUSH over PULL in sensory-informed strength training
289 sats
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0 comments
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@SilkyNinja
20 Apr
science
What are the 4 types of exercise for higher quality of life?
166 sats
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4 comments
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@ProofOfWorkFitness
27 Aug 2023
meta
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