@anon
sign up
@anon
sign up
pull down to refresh
Reduce post workout soreness by incorporating dynamic stretches and foam rolling
841 sats
\
4 comments
\
@ProofOfWorkFitness
15 Sep 2023
meta
related
100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats
\
12 comments
\
@BountifulB
3 Feb
health
100 Whatevers Until 100k: The journey so far
2812 sats
\
16 comments
\
@Undisciplined
27 Feb
health
Some thoughts on what's worked for me, two weeks later
3767 sats
\
23 comments
\
@StillStackinAfterAllTheseYears
21 Mar
meta
Does this runup feel like anything?
3423 sats
\
21 comments
\
@elvismercury
29 Feb
bitcoin
Alternative to going to the gym
1818 sats
\
26 comments
\
@anna
25 Mar
alter_native
What is your favorite way to relax?
1879 sats
\
45 comments
\
@BitcoinAbhi
8 Jul
oracle
Stacker's fatigue
1176 sats
\
13 comments
\
@SpaceHodler
29 Feb
bitcoin
Make Aerial Yoga Masculine
815 sats
\
6 comments
\
@SilkyNinja
22 Apr
mostly_harmless
freebie
Stacker Fitness Daily Accountability Thread Day 7
1504 sats
\
6 comments
\
@POTUS
12 Dec 2023
Fitness
What is your favourite work-out to stay fit and healthy?
934 sats
\
30 comments
\
@BitcoinAbhi
1 Jul
health
freebie
What are the most creative ways you've seen people utilize the heat from ASICs?
152 sats
\
13 comments
\
@Cornleone
12 Jul 2022
bitcoin
Tai Chi vs Yoga
658 sats
\
12 comments
\
@cristaiji
26 May
alter_native
85 minute block interval following last weeks difficulty adjustment
www.coindesk.com/business/2022/10/17/bitcoin-fails-to-produce-1-block-for-over-an-hour/
149 sats
\
6 comments
\
@ln123
17 Oct 2022
bitcoin
Tai Chi Journal #1 - the Art of Daily Practice
370 sats
\
6 comments
\
@cristaiji
2 Jun
alter_native
"The Basics of Yoga (AKA The Beginner’s Guide to the Human Experience)"
260 sats
\
0 comments
\
@Kontext
25 Mar
BooksAndArticles
What are the 4 most important types of exercise for higher quality of life?
151 sats
\
6 comments
\
@ProofOfWorkFitness
12 Aug 2023
meta
Do you deal with tight hips / pelvis? Relaxing your jaw may help
311 sats
\
1 comment
\
@BTCFC
11 May
alter_native
Go Outside, Touch More Grass (Heather Heying, Natural Selections)
naturalselections.substack.com/p/let-us-aspire
632 sats
\
5 comments
\
@denlillaapan
11 Nov
spirituality
Exercising for 30 minutes improves memory, study suggests
www.theguardian.com/science/2024/dec/10/exercise-improves-memory-walk-cycle
376 sats
\
5 comments
\
@Imyourfed
13 Dec
science
Stacker Fitness Accountability Day 11
565 sats
\
9 comments
\
@POTUS
16 Dec 2023
Fitness
Why you might want to train PUSH over PULL in sensory-informed strength training
289 sats
\
0 comments
\
@SilkyNinja
20 Apr
science
more