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How to identify and resolve Overtraining:
13 sats \ 0 comments \ @Fitness360 11 Dec 2023 Fitness
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100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats \ 12 comments \ @BountifulB 3 Feb 2024 health
A Bitcoiner's guide to sustainable fat loss.
260 sats \ 0 comments \ @ProofOfWorkFitness 4 Nov 2023 meta
Marathon Training Log - Week 9
339 sats \ 7 comments \ @gnilma 22 Mar 2025 HealthAndFitness
Work Hard, Rest Harder
344 sats \ 2 comments \ @BTCFC 21 Jun 2024 meta
Have you ever completely changed your mind on something big?
3442 sats \ 111 comments \ @Signal312 15 Oct 2024 alter_native
Gradually Building Momentum
543 sats \ 5 comments \ @BTCFC 6 May 2024 alter_native
3 month target update on project reverse fatty liver
285 sats \ 4 comments \ @User21000000 16 Jan 2025 HealthAndFitness
Optionality
14.2k sats \ 20 comments \ @CarlBMenger 20 Apr 2024 bitcoin
4_F4ll_GuY_0x01.md
4560 sats \ 36 comments \ @ek 7 Mar 2024 mostly_harmless
How to Make Unhealthy Weight Gain Impossible: The Proper Human Diet
3406 sats \ 7 comments \ @benwehrman 6 Dec 2023 health
Workout Week/Report From a Lazybones #2
229 sats \ 8 comments \ @denlillaapan 25 Jan 2025 HealthAndFitness
Alternative to going to the gym
1818 sats \ 26 comments \ @anna 25 Mar 2024 alter_native
Does having muscles REALLY 'torch' body fat?bodyscanuk.com/blog/does-having-muscles-really-torch-body-fat
624 sats \ 5 comments \ @IamSINGLE 19 Jan 2025 HealthAndFitness
Do You Even LIFT, Bro?! (The Economist)www.economist.com/science-and-technology/2025/01/10/should-you-start-lifting-weights
476 sats \ 6 comments \ @denlillaapan 12 Mar 2025 HealthAndFitness
The Final Product, Chapter 24
1242 sats \ 0 comments \ @cleophas 15 May 2024 BooksAndArticles
Who Brought the Steak Tartare? Chapter 24
1037 sats \ 0 comments \ @cleophas 26 Feb 2024 BooksAndArticles
Weird, oddball health improvements I've experienced on the Carnivore diet
991 sats \ 21 comments \ @Signal312 11 Feb 2025 HealthAndFitness
Reduce post workout soreness by incorporating dynamic stretches and foam rolling
841 sats \ 4 comments \ @ProofOfWorkFitness 15 Sep 2023 meta
Fiat Pills vs. PoW Sun!
1769 sats \ 23 comments \ @Shugard 2 Nov 2024 health
Fasting day 6
558 sats \ 5 comments \ @fauxfoe 23 Jun 2025 HealthAndFitness
What happens if we don't exercise...
726 sats \ 9 comments \ @IamSINGLE 9 Feb 2025 HealthAndFitness