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How to identify and resolve Overtraining:
13 sats \ 0 comments \ @Fitness360 11 Dec 2023 Fitness
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100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats \ 12 comments \ @BountifulB 3 Feb 2024 health
Fighting the Daily Grind #1
4809 sats \ 8 comments \ @cryotosensei 5 Feb 2024 BooksAndArticles
On Encouragement
2537 sats \ 30 comments \ @plebpoet 16 Aug 2024 BooksAndArticles
100 Whatevers Until 100k: The journey so far
2812 sats \ 16 comments \ @Undisciplined 27 Feb 2024 health
Workout Week/Report From a Lazybones #3
653 sats \ 9 comments \ @denlillaapan 31 Jan HealthAndFitness
Stacker Fitness Daily Accountability Thread
1879 sats \ 28 comments \ @POTUS 6 Dec 2023 Fitness
Association of Muscle-Strengthening and Aerobic Physical Activity With Mortalityjamanetwork.com/journals/jamanetworkopen/fullarticle/2797402?utm_source=chatgpt.com
470 sats \ 11 comments \ @south_korea_ln 13 Jan science
Stacker Fitness Daily Accountability Thread Day 5
977 sats \ 5 comments \ @POTUS 10 Dec 2023 Fitness
Stacker Fitness Daily Accountability Thread Day 7
1504 sats \ 6 comments \ @POTUS 12 Dec 2023 Fitness
Workout Week/Report From a Lazybones
435 sats \ 6 comments \ @denlillaapan 19 Jan HealthAndFitness
My First Judo Class
1296 sats \ 27 comments \ @denlillaapan 15 Jan HealthAndFitness
Brain Boost Linked to Exercise Can Last Several Years, Scientists Findwww.sciencealert.com/brain-boost-linked-to-exercise-can-last-several-years-scientists-find
191 sats \ 0 comments \ @south_korea_ln 19 Jul 2024 science
How can busy people also keep fit and healthy?theconversation.com/how-can-busy-people-also-keep-fit-and-healthy-heres-what-the-ancient-greeks-and-romans-did-230005
463 sats \ 5 comments \ @brandonsbytes 24 Nov 2024 culture
Workout Routines—And the Value of Just Doing a Little Bit.
822 sats \ 13 comments \ @denlillaapan 11 Jan HealthAndFitness
Exercise and rewards
755 sats \ 34 comments \ @Carresan 18 Jan HealthAndFitness
Hedonic Treadmill, Freeing Ross, and Being Annoyed at Things You Can't Control
1080 sats \ 3 comments \ @denlillaapan 20 Jan HealthAndFitness
I completed the Army Ten Miler race today! My three takeaways!
401 sats \ 5 comments \ @BlokchainB 13 Oct 2024 Stacker_Sports
Weekly Motivation! #LETSGO #KEEPGOING #KEEPBUILDING
5454 sats \ 5 comments \ @satoshi_in_the_classroom 13 Sep 2023 bitcoin
Too Much Sitting Can Still Be Harmful Even if You Exercise, Study Warnswww.sciencealert.com/too-much-sitting-can-still-be-harmful-even-if-you-exercise-study-warns
301 sats \ 5 comments \ @south_korea_ln 30 Dec 2024 science
Tai Chi Journal #1 - the Art of Daily Practice
370 sats \ 6 comments \ @cristaiji 2 Jun 2024 alter_native
What are the 4 most important types of exercise for higher quality of life?
151 sats \ 6 comments \ @ProofOfWorkFitness 12 Aug 2023 meta