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How to identify and resolve Overtraining:
23 sats \ 0 comments \ @Fitness360 11 Dec 2023 Fitness
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100 pull-ups a day: what I learned from high-repetition exercise training
2029 sats \ 12 comments \ @BountifulB 3 Feb 2024 health
Gradually Building Momentum
550 sats \ 5 comments \ @BTCFC 6 May 2024 alter_native
Don't make this mistake if you're a bitcoiner or busy pro and you get injuredyoutube.com/shorts/vqPPyaYSzrU?si=9PQAK8MDnZ3bqUXx
547 sats \ 0 comments \ @ProofOfWorkFitness 8 Nov 2025 HealthAndFitness
Work Hard, Rest Harder
546 sats \ 2 comments \ @BTCFC 21 Jun 2024 meta
Navigating Life When You Are Young With Chronic Illnesses Part One
4067 sats \ 16 comments \ @Cje95 13 Aug 2024 mostly_harmless
Do You Need Sports Supplements?
389 sats \ 2 comments \ @NovaRift 15 Jan 2025 HealthAndFitness
4_F4ll_GuY_0x01.md
4980 sats \ 36 comments \ @ek 7 Mar 2024 mostly_harmless
How to Make Unhealthy Weight Gain Impossible: The Proper Human Diet
3416 sats \ 7 comments \ @benwehrman 6 Dec 2023 health
Zap to Zero Day 22 | Bikeshedding
2598 sats \ 25 comments \ @ek 19 Jan 2024 meta freebie
Most people aren’t getting results in the gym because...this is why.
276 sats \ 0 comments \ @ProofOfWorkFitness 11 Aug 2025 HealthAndFitness
Does having muscles REALLY 'torch' body fat?bodyscanuk.com/blog/does-having-muscles-really-torch-body-fat
723 sats \ 5 comments \ @IamSINGLE 19 Jan 2025 HealthAndFitness
Running or jumping? Or staying on the couch? ⚰️
193 sats \ 1 comment \ @Akg10s3 1 Mar 2025 HealthAndFitness
You don't eat enough protein.
67 sats \ 0 comments \ @Fitness360 11 Dec 2023 Fitness
Navigating Life When You Are Young With Chronic Illnesses Part Six
1952 sats \ 7 comments \ @Cje95 30 Sep 2024 mostly_harmless
[FM] Lessons I Have Learned City Commuting by Bike;
597 sats \ 4 comments \ @billytheked 18 Jul 2025 BooksAndArticles
[Mental Fitness]: ChatGPT wrote my one month SN growth plan for me w/ this!
565 sats \ 2 comments \ @realBitcoinDog 16 May 2025 HealthAndFitness
The Perils of Sitting
3646 sats \ 34 comments \ @Undisciplined 20 Dec 2023 Fitness
Alternative to going to the gym
1825 sats \ 26 comments \ @anna 25 Mar 2024 alter_native
A Bitcoiner's guide to sustainable fat loss.
261 sats \ 0 comments \ @ProofOfWorkFitness 4 Nov 2023 meta
What are your unconventional exercise habits?
2294 sats \ 14 comments \ @Kontext 3 Jun 2025 HealthAndFitness
Talent redux
7872 sats \ 22 comments \ @elvismercury 28 Oct 2025 mostly_harmless