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Eating & sleeping more, lifting heavier, running longer, & getting atronger.
772 sats \ 0 comments \ @ProofOfWorkFitness 28 Jan 2024 health
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@ProofOfWorkFitness's bio
628 sats \ 15 comments \ @ProofOfWorkFitness 28 Jul 2023 bitcoin
By age 30, 95% of adults will never run again.
233 sats \ 2 comments \ @ProofOfWorkFitness 31 Jan 2024 health
Most workouts out there just focus on how you look.- YouTubeyoutube.com/shorts/QMN9Uz7ocSA?si=H6NYhh7nCT1RvgiQ
500 sats \ 1 comment \ @ProofOfWorkFitness 10 Nov 2025 HealthAndFitness
If you’re not using straps on heavy RDLs, you’re leaving strength on the table.youtube.com/shorts/xn6hRYl067k?si=Qh1iKP6YiM6cDsmn
402 sats \ 2 comments \ @ProofOfWorkFitness 31 Jul 2025 HealthAndFitness
From Age 28 to 35
1107 sats \ 0 comments \ @ProofOfWorkFitness 26 Sep 2024 health
This is your sign to lock in.youtube.com/shorts/hSs7OghI2Ew?si=-cAVkMwM6N0M7QkE
261 sats \ 1 comment \ @ProofOfWorkFitness 7 Aug 2025 HealthAndFitness
If you only train twice a week, every set better prove something. 2 day split.youtube.com/shorts/J5lI4BzDfkw?si=CGDeEdfE5EZDLoEW
511 sats \ 0 comments \ @ProofOfWorkFitness 18 Oct 2025 HealthAndFitness
💯 a Day Till $100k Proof of Work Fitness
300 sats \ 1 comment \ @ProofOfWorkFitness 6 Feb 2024 health
Iron sharpens iron ⚡️youtube.com/shorts/RjkQHYRHKbg?si=ctjn4nqfF1umtpCt
356 sats \ 0 comments \ @ProofOfWorkFitness 3 Sep 2025 HealthAndFitness
Health is Wealth- YouTubeyoutube.com/shorts/pQy4ZzrzfJA?si=bQMGuO-vaI8-5tBM
521 sats \ 0 comments \ @ProofOfWorkFitness 11 Oct 2025 HealthAndFitness
The Stimmy checks were not worth it- YouTubeyoutube.com/shorts/vNJJ15YCVyU?si=TWNMP4qXJIaCu4Ze
223 sats \ 0 comments \ @ProofOfWorkFitness 8 Apr HealthAndFitness
Motivation doesn't come first.- YouTubeyoutube.com/shorts/o8p7-j6u4tQ?si=ipjH-J5i3yF5lhkF
681 sats \ 0 comments \ @ProofOfWorkFitness 27 Sep 2025 HealthAndFitness
You don't need a crazy routine to get in shape in 2026- YouTubeyoutube.com/shorts/q32lDEpcB9w?si=QogC8hn4guJSrhLz
567 sats \ 0 comments \ @ProofOfWorkFitness 24 Nov 2025 HealthAndFitness
Consistency is key
1059 sats \ 1 comment \ @ProofOfWorkFitness 20 Sep 2024 health
Don't make this mistake if you're a bitcoiner or busy pro and you get injuredyoutube.com/shorts/vqPPyaYSzrU?si=9PQAK8MDnZ3bqUXx
547 sats \ 0 comments \ @ProofOfWorkFitness 8 Nov 2025 HealthAndFitness
Stack habits like you stack SATs- YouTubeyoutube.com/shorts/nS7SKRzuG6M?si=acRBh3pXOqNR9JBy
681 sats \ 0 comments \ @ProofOfWorkFitness 4 Sep 2025 HealthAndFitness
How to: Romanian deadlift
1012 sats \ 0 comments \ @ProofOfWorkFitness 20 May 2024 health
Just not enough hours in the day for fitness.
1053 sats \ 0 comments \ @ProofOfWorkFitness 22 Jan 2024 health
Bitcoin is better money so why aren't you working on your health?
668 sats \ 0 comments \ @ProofOfWorkFitness 24 Jan 2024 health
The 5 Secrets to Get Shredded for Summer
1122 sats \ 3 comments \ @ProofOfWorkFitness 9 Feb 2024 health
Feel your Social Cup
1007 sats \ 0 comments \ @ProofOfWorkFitness 24 Sep 2024 health