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Eating & sleeping more, lifting heavier, running longer, & getting atronger.
772 sats \ 0 comments \ @ProofOfWorkFitness 28 Jan 2024 health
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@ProofOfWorkFitness's bio
628 sats \ 15 comments \ @ProofOfWorkFitness 28 Jul 2023 bitcoin
Bitcoin is better money so why aren't you working on your health?
668 sats \ 0 comments \ @ProofOfWorkFitness 24 Jan 2024 health
#100ADayTill100K
173 sats \ 8 comments \ @ProofOfWorkFitness 10 Feb 2024 health
Set yourself up for success when it comes to fitness.
171 sats \ 0 comments \ @ProofOfWorkFitness 9 Feb 2024 health
Bitcoin fixes the money. Fitness fixes the human.- YouTubeyoutube.com/shorts/rHQMxsu1OUI?si=RA_a7qUZzhxgm0KC
91 sats \ 0 comments \ @ProofOfWorkFitness 16 Oct 2025 HealthAndFitness
Health is Wealth- YouTubeyoutube.com/shorts/pQy4ZzrzfJA?si=bQMGuO-vaI8-5tBM
521 sats \ 0 comments \ @ProofOfWorkFitness 11 Oct 2025 HealthAndFitness
This is your sign to lock in.youtube.com/shorts/hSs7OghI2Ew?si=-cAVkMwM6N0M7QkE
261 sats \ 1 comment \ @ProofOfWorkFitness 7 Aug 2025 HealthAndFitness
By age 30, 95% of adults will never run again.
233 sats \ 2 comments \ @ProofOfWorkFitness 31 Jan 2024 health
Most workouts out there just focus on how you look.- YouTubeyoutube.com/shorts/QMN9Uz7ocSA?si=H6NYhh7nCT1RvgiQ
500 sats \ 1 comment \ @ProofOfWorkFitness 10 Nov 2025 HealthAndFitness
What you really need to start working out.- YouTubeyoutube.com/shorts/ENFUS53Yx-0?si=9kBuKEDvoQKV9gAA
511 sats \ 0 comments \ @ProofOfWorkFitness 23 Oct 2025 HealthAndFitness
Consistency is key
1059 sats \ 1 comment \ @ProofOfWorkFitness 20 Sep 2024 health
From Age 28 to 35
1107 sats \ 0 comments \ @ProofOfWorkFitness 26 Sep 2024 health
Just not enough hours in the day for fitness.
1053 sats \ 0 comments \ @ProofOfWorkFitness 22 Jan 2024 health
Iron sharpens iron ⚡️youtube.com/shorts/RjkQHYRHKbg?si=ctjn4nqfF1umtpCt
356 sats \ 0 comments \ @ProofOfWorkFitness 3 Sep 2025 HealthAndFitness
If you only train twice a week, every set better prove something. 2 day split.youtube.com/shorts/J5lI4BzDfkw?si=CGDeEdfE5EZDLoEW
511 sats \ 0 comments \ @ProofOfWorkFitness 18 Oct 2025 HealthAndFitness
Skinny Fat Explained: Why You’re Stuck & How to Break Free - YouTubeyoutube.com/shorts/Vi8Z3fhz8dA?si=vVStraSSnfstlawu
361 sats \ 2 comments \ @ProofOfWorkFitness 10 Sep 2025 HealthAndFitness
You don't need a crazy routine to get in shape in 2026- YouTubeyoutube.com/shorts/q32lDEpcB9w?si=QogC8hn4guJSrhLz
567 sats \ 0 comments \ @ProofOfWorkFitness 24 Nov 2025 HealthAndFitness
Self-efficacy- YouTubeyoutube.com/shorts/8g4X41t_NaE?si=s16__AU0fkfTjGdw
199 sats \ 0 comments \ @ProofOfWorkFitness 25 Feb 2025 HealthAndFitness
If you’re not using straps on heavy RDLs, you’re leaving strength on the table.youtube.com/shorts/xn6hRYl067k?si=Qh1iKP6YiM6cDsmn
402 sats \ 2 comments \ @ProofOfWorkFitness 31 Jul 2025 HealthAndFitness
Never Fall Off Again
521 sats \ 0 comments \ @ProofOfWorkFitness 20 Oct 2025 HealthAndFitness
Stack habits like you stack SATs- YouTubeyoutube.com/shorts/nS7SKRzuG6M?si=acRBh3pXOqNR9JBy
681 sats \ 0 comments \ @ProofOfWorkFitness 4 Sep 2025 HealthAndFitness