I'm beating the carnivore drums again for my buddies at Stacker News, because normies mostly don't listen or aren't willing to take action. And you folks are the type that may listen, may do your own research, and may take action. So here you go.

Anyway, last night on the way home from a dance, I was giving a guy a ride home. He talked about his new work, how it was hard physical labor, and how he hoped it would help him sleep at night, because he had major issues with insomnia.

And right then as he was speaking, I had an epiphany. I no longer have problems with insomnia! Before starting the carnivore diet, I used to wake up in the middle of the night, maybe once every week or two, and couldn't get back to sleep for hours. The next day usually was the pits. Since a couple years back, I found a trick that got me back to sleep.

But since starting the carnivore diet, I've had no problems with insomnia. That problem, like many others, just...poof...disappeared. No need to use my trick.

BTW in case you still want the non-carnivore trick, here it is.

I think the reason this worked, before the carnivore diet, is this - I couldn't fall asleep because my mind was on a "worry track". It was just one thought after another, all anxiety-tinged. Memorizing a poem gets your mind on a different track. Kind of like counting sheep, but more effective.

Here's my other carnivore related posts: Carnivore diet - believe it or not, it healed this oddball disorder for me Can a keto/carnivore diet heal issues like depression, anxiety, OCD, bipolar? Latest steps in my carnivore path - and why you should consider a carnivore diet Carnivore achievements unlocked Taking a temporary break from mostly-carnivore diet during holidays Sugar and Alzheimers Kinda-carnivore diet is leading to WAY more energy Question for carnivores/carnivore-curious folks I'm transitioning ... to a more MEAT centric diet This book is blowing my mind - The Big Fat Surprise by Nina Teicholtz