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11 sats \ 4 replies \ @398ja 17 Nov 2024 \ on: Is diet important to your spiritual life? spirituality
Whose spiritual life, though? 🤔
Well, I was specifically asking about it from a human perspective. So do you feel like what you eat has an impact on your spirit or soul?
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What I eat impacts my breathing, which in turn impacts my state of mind. I'm not sure about soul or spirit, though...
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That’s really interesting. And probably more important to consider because we can observe it easily. I imagine a positive state of mind is needed for spiritual development
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Yeah definitively. I've been doing a lot of breath work recently. The positive effects on the health and mind are undeniable.
Eat less, breathe less, like a yogi... 😇
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