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PSA - For back pain, get the book Treat Your Own Back by Robin McKenzie
263 sats \ 1 comment \ @Signal312 14 Jan HealthAndFitness
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The Recipe for Success? "Amble doses of pain and suffering" (Jensen Huang)
899 sats \ 10 comments \ @denlillaapan 14 Jan BooksAndArticles
Training my walker
549 sats \ 12 comments \ @grayruby 27 Jul 2024 Animal_World
100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats \ 12 comments \ @BountifulB 3 Feb 2024 health
Your standing desk isn’t making you any healthierwww.washingtonpost.com/wellness/2024/11/08/healthy-standing-desk-disadvantages/
640 sats \ 10 comments \ @south_korea_ln 10 Nov 2024 science
[Yoga Journey]: How We Love Being Upside Down
808 sats \ 14 comments \ @denlillaapan 3 Apr HealthAndFitness
"The Basics of Yoga (AKA The Beginner’s Guide to the Human Experience)"
260 sats \ 0 comments \ @Kontext 25 Mar 2024 BooksAndArticles
Tai Chi Journal #1 - the Art of Daily Practice
370 sats \ 6 comments \ @cristaiji 2 Jun 2024 alter_native
How long does it take you to bounce back from a setback?
358 sats \ 8 comments \ @cryotosensei 24 Aug AskSN
Stacker Sports- Meta Takeover- Day 141
1543 sats \ 20 comments \ @grayruby 22 Nov 2023 meta
Weekly Random Sports Pick 'em
1023 sats \ 35 comments \ @StackerSports 11 Jul Stacker_Sports
[Yoga Journey]: Breathwork is BACK! (New York Times, Rustin Dodd)www.nytimes.com/athletic/6321893/2025/05/01/the-science-is-clear-deep-breathing-can-be-a-game-changer-for-anyone-elite-athletes-agree/
503 sats \ 5 comments \ @denlillaapan 5 May HealthAndFitness
Failed Back Surgery In A Flawed System | Luigi Mangione Exposing Layers Of Lies.www.youtube.com/watch?v=rdnZA73iADs
561 sats \ 3 comments \ @398ja 14 Dec 2024 podcasts
Weekly Random Sports Pick 'em
1111 sats \ 33 comments \ @StackerSports 13 Jun Stacker_Sports
Why playing the piano is an excellent form of stress relief (2013)rebeccasingermanknight.com/2013/04/10/why-playing-the-piano-is-an-excellent-form-of-stress-relief-teddington-piano-teacher/
898 sats \ 6 comments \ @ek 29 Jan 2024 health
Stacker Sports Pod Episode 44 Preshow Meeting
491 sats \ 4 comments \ @Undisciplined 8 Aug Stacker_Sports
Stacker Sports- In a Pickle
609 sats \ 9 comments \ @grayruby 10 Jul 2024 Stacker_Sports
Cosmikids, a yoga alternative for children
174 sats \ 9 comments \ @bief57 25 Nov 2024 alter_native
What's your favourite kid's game you miss to play?
681 sats \ 13 comments \ @BitcoinAbhi 16 Jul 2024 Stacker_Sports
Healing comes from nature, not drugs
104 sats \ 2 comments \ @Taft 29 Aug 2024 BooksAndArticles
USA vs The World Update
2029 sats \ 15 comments \ @StackerSports 10 Mar Stacker_Sports
Carnivore Classic by Dr. Anthony Chaffee - 'Plants are trying to kill you!'
332 sats \ 3 comments \ @Signal312 6 May HealthAndFitness