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Why targeted fat loss is a fitness myth
250 sats \ 1 comment \ @NovaRift 23 Jan HealthAndFitness
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Alternative to going to the gym
1818 sats \ 26 comments \ @anna 25 Mar 2024 alter_native
100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats \ 12 comments \ @BountifulB 3 Feb 2024 health
Your Exercise Regime - Before or After Bitcoin
1378 sats \ 10 comments \ @cryotosensei 18 Feb 2024 health
Stacker Fitness Daily Accountability Thread Day 5
977 sats \ 5 comments \ @POTUS 10 Dec 2023 Fitness
My garage gym, complete.
2240 sats \ 44 comments \ @Aardvark 12 Jan HealthAndFitness
Workout Routines—And the Value of Just Doing a Little Bit.
822 sats \ 13 comments \ @denlillaapan 11 Jan HealthAndFitness
What is your favourite work-out to stay fit and healthy?
934 sats \ 30 comments \ @BitcoinAbhi 1 Jul 2024 health freebie
Workout Week/Report From a Lazybones #3
653 sats \ 9 comments \ @denlillaapan 31 Jan HealthAndFitness
Best single exercise for overall fitness
624 sats \ 65 comments \ @User21000000 12 Jan HealthAndFitness
People who bulk for a living, what is it like? Is it actually worth it?
205 sats \ 6 comments \ @Fabs 1 Mar 2024 health
New obesity definition sidelines BMI to focus on healthwww.nature.com/articles/d41586-025-00123-1
427 sats \ 27 comments \ @IamSINGLE 19 Jan HealthAndFitness
Visualizing the Growth of the Weight-Loss Drug Market
385 sats \ 6 comments \ @jakoyoh629 11 Jan HealthAndFitness
Workout Week/Report From a Lazybones
435 sats \ 6 comments \ @denlillaapan 19 Jan HealthAndFitness
Workout Week/Report From a Lazybones #4
565 sats \ 10 comments \ @denlillaapan 8 Feb HealthAndFitness
Lean Red Meat: Scientists Uncover Surprising Secret to a Healthy Gut and Heartscitechdaily.com/lean-red-meat-scientists-uncover-surprising-secret-to-a-healthy-gut-and-heart/
224 sats \ 4 comments \ @south_korea_ln 30 Jan science
My current 3 month weight loss challenge
458 sats \ 15 comments \ @User21000000 11 Jan HealthAndFitness
From Fat to Fit in Four Monthsblog.lopp.net/fat-fit-four-months/
124 sats \ 10 comments \ @squatopia 25 Apr 2023 bitcoin
Pooping Before You Exercise Has an Incredible Effect on Performancewww.sciencealert.com/pooping-before-you-exercise-has-an-incredible-effect-on-performance
328 sats \ 9 comments \ @south_korea_ln 2 Jan science
Workout Week/Report From a Lazybones #2
229 sats \ 8 comments \ @denlillaapan 25 Jan HealthAndFitness
Butter vs Olive Oil: Is Butter Bad for You? (The Economist)www.economist.com/science-and-technology/2025/03/07/is-butter-bad-for-you
829 sats \ 6 comments \ @denlillaapan 9 Mar HealthAndFitness
Photographs in a Pilates Class
177 sats \ 1 comment \ @Malos10_ 30 Nov 2024 alter_native