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Why targeted fat loss is a fitness myth
250 sats \ 1 comment \ @NovaRift 23 Jan 2025 HealthAndFitness
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New obesity definition sidelines BMI to focus on healthwww.nature.com/articles/d41586-025-00123-1
427 sats \ 27 comments \ @IamSINGLE 19 Jan 2025 HealthAndFitness
Daily Health Principles: Hormesis
779 sats \ 40 comments \ @Undisciplined 14 Jan 2025 HealthAndFitness
Low-carb and ketogenic diets: I explain it in common language.
263 sats \ 3 comments \ @BTCLNAT 16 Sep 2024 science
How to Make Unhealthy Weight Gain Impossible: The Proper Human Diet
3406 sats \ 7 comments \ @benwehrman 6 Dec 2023 health
3 month target update on project reverse fatty liver
285 sats \ 4 comments \ @User21000000 16 Jan 2025 HealthAndFitness
Weight loss: The Jo-Jo-effect on a cellular levelwww.nature.com/articles/s41586-024-08165-7
192 sats \ 6 comments \ @02a9a61fdc 27 Nov 2024 science
Which Is the Best Weight Loss Diet?
662 sats \ 7 comments \ @NovaRift 11 Feb 2025 HealthAndFitness
CONFESSIONS OF AN IDIOT: Worst, silliest, most stupid mistakes you've made?
4074 sats \ 43 comments \ @denlillaapan 28 Oct 2024 AskSN
Macros for Bitcoiners
202 sats \ 4 comments \ @ProofOfWorkFitness 5 Dec 2023 BooksAndArticles
The Way You Build Muscle Is the Way You Build a Life (NYT, Bonnie Tsui)www.nytimes.com/2025/05/24/opinion/muscles-bodies-fathers-daughters.html
439 sats \ 2 comments \ @denlillaapan 26 May 2025 HealthAndFitness
Does having muscles REALLY 'torch' body fat?bodyscanuk.com/blog/does-having-muscles-really-torch-body-fat
624 sats \ 5 comments \ @IamSINGLE 19 Jan 2025 HealthAndFitness
WSJ article - Meet the Parents Raising 'Carnivore Babies'
1307 sats \ 3 comments \ @Signal312 16 Aug 2025 alter_native
The USDA is ignoring the massive science on the benefits of low-carb diets
759 sats \ 19 comments \ @Signal312 15 Sep 2024 conspiracy
What’s the Best Exercise to Burn Calories?
622 sats \ 7 comments \ @NovaRift 28 Jan 2025 HealthAndFitness
Ice Baths Good For Yah?! (The Economist)www.economist.com/science-and-technology/2025/01/31/are-ice-baths-good-for-you
954 sats \ 7 comments \ @denlillaapan 8 Mar 2025 HealthAndFitness
Why you might want to train PUSH over PULL in sensory-informed strength training
289 sats \ 0 comments \ @SilkyNinja 20 Apr 2024 science
A Bitcoiner's guide to sustainable fat loss.
260 sats \ 0 comments \ @ProofOfWorkFitness 4 Nov 2023 meta
Energy model of insulin resistancewww.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2025.1532961/full
94 sats \ 0 comments \ @byzantine 1 May 2025 HealthAndFitness
book review - "Why We Sleep: Unlocking the Power of Sleep and Dreams
588 sats \ 13 comments \ @stack_harder 13 Nov 2024 BooksAndArticles
Obesity Economics: How Subsidies Distort the American Dietthedailyeconomy.org/article/obesity-economics-how-subsidies-distort-the-american-diet/
637 sats \ 5 comments \ @0xbitcoiner 23 Dec 2025 econ
Want to lose fat without losing muscle? Start here.💪🏼youtube.com/shorts/1NU6c2uckmY?si=iM7oQu6b4YnDK5p8
288 sats \ 3 comments \ @ProofOfWorkFitness 7 Jul 2025 HealthAndFitness