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Why targeted fat loss is a fitness myth
250 sats \ 1 comment \ @NovaRift 23 Jan HealthAndFitness
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The Aardvark origin story.
6281 sats \ 34 comments \ @Aardvark 10 Jan HealthAndFitness
What's your preferred weight loss method?
899 sats \ 51 comments \ @Aardvark 24 Apr AskSN
Alternative to going to the gym
1818 sats \ 26 comments \ @anna 25 Mar 2024 alter_native
100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats \ 12 comments \ @BountifulB 3 Feb 2024 health
Weight loss: The Jo-Jo-effect on a cellular levelwww.nature.com/articles/s41586-024-08165-7
192 sats \ 6 comments \ @02a9a61fdc 27 Nov 2024 science
Your Exercise Regime - Before or After Bitcoin
1378 sats \ 10 comments \ @cryotosensei 18 Feb 2024 health
Stacker Fitness Daily Accountability Thread Day 5
977 sats \ 5 comments \ @POTUS 10 Dec 2023 Fitness
Workout Routines—And the Value of Just Doing a Little Bit.
822 sats \ 13 comments \ @denlillaapan 11 Jan HealthAndFitness
What is your favourite work-out to stay fit and healthy?
934 sats \ 30 comments \ @BitcoinAbhi 1 Jul 2024 health freebie
Workout Week/Report From a Lazybones #3
653 sats \ 9 comments \ @denlillaapan 31 Jan HealthAndFitness
Reverse fatty liver 3 month update part 3 retest day!
985 sats \ 14 comments \ @User21000000 3 Apr HealthAndFitness
Best single exercise for overall fitness
624 sats \ 65 comments \ @User21000000 12 Jan HealthAndFitness
People who bulk for a living, what is it like? Is it actually worth it?
205 sats \ 6 comments \ @Fabs 1 Mar 2024 health
Workout Week/Report From a Lazybones #15
308 sats \ 2 comments \ @denlillaapan 26 Apr HealthAndFitness
Workout Week/Report From a Lazybones
435 sats \ 6 comments \ @denlillaapan 19 Jan HealthAndFitness
Workout Week/Report From a Lazybones #17
251 sats \ 16 comments \ @denlillaapan 10 May HealthAndFitness
Sex differences in changes in muscle size following resistance trainingpubmed.ncbi.nlm.nih.gov/40028215/
367 sats \ 1 comment \ @k00b 23 Apr HealthAndFitness
Workout Week/Report From a Lazybones #4
565 sats \ 10 comments \ @denlillaapan 8 Feb HealthAndFitness
Lean Red Meat: Scientists Uncover Surprising Secret to a Healthy Gut and Heartscitechdaily.com/lean-red-meat-scientists-uncover-surprising-secret-to-a-healthy-gut-and-heart/
224 sats \ 4 comments \ @south_korea_ln 30 Jan science
My current 3 month weight loss challenge
458 sats \ 15 comments \ @User21000000 11 Jan HealthAndFitness
Workout Week/Report From a Lazybones #16
326 sats \ 9 comments \ @denlillaapan 3 May HealthAndFitness