Hello Stackers
Welcome to the Daily Discussion Thread of SN ~HealthAndFitness 💪Club.
In the club we..
- Share our daily workout 🧘🤸🚴🏋️🧗🏊⛷️goals and results
- Ask questions to the experts (fitness freaks)
- Applause with zaps⚡ and comments on your success.
- Also boo you (all of us) when you miss your workout routine. 🤣
The first thing you gotta do is join the ~HealthAndFitness club is share your workout routine in the comments.
The cost for joining the club is (only) 10 sats. 😜
Thanks in anticipation.
Commitments (You're accountable)
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@Kontext - Promised to published "his Daily Pushup Tally" here.
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@denlillaapan - Published his weekly "Lazybones".
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@Coinsreporter - Woke up at 10 AM today. (You can't retain your club membership for long!)
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@Undisciplined - Did 8.2k steps on a dry fast for 14 hours! Can he still lose his 100k sats on a Workit weekly challenge
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@cryotosensei - surpassed @Undisciplined's 8.8k steps record. (This dual is now official. The club will keep record of daily steps when posted with proof.)
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@realBitcoinDog - The Daily Abs turned out to be real after a club level investigation.
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@Aardvark - Is it another AARDVARK DAY?
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@LibertasBR - He's on a weight loss mission. Can he cut it down this week as well?
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@TheMorningStar - Has increased his pushups to 50 from 30 per day. What else?
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@Public_N_M_E - nursing a rib injury but spending some great moments with his new doggo who knows counting till 12.
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@Beeteesea - 97kg for you must be 6 feet at least, right? We keep waiting!
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@Butterfinger - A great story! Punt: Every body is different.
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@suraz - Anything specific (to drink) for health in the mountains?
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As for my commitment, I've decreased my screen to > 6 hours on an average. I made a post about it here #892757.
Before leaving here's a great video about Jumping Rope
How Jumping Rope changes the Human Body*
Today's Question
Have you ever tried Rope Jumping?
Now jump in the comments and let your fingers workout.
And as always...
Stay Happy and Healthy.