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Running or jumping? Or staying on the couch? ⚰️
94 sats
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1 comment
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@Akg10s3
1 Mar
HealthAndFitness
related
What’s the Best Exercise to Burn Calories?
622 sats
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7 comments
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@NovaRift
28 Jan
HealthAndFitness
100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats
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12 comments
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@BountifulB
3 Feb 2024
health
Does having muscles REALLY 'torch' body fat?
bodyscanuk.com/blog/does-having-muscles-really-torch-body-fat
624 sats
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5 comments
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@IamSINGLE
19 Jan
HealthAndFitness
A Bitcoiner's guide to sustainable fat loss.
260 sats
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0 comments
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@ProofOfWorkFitness
4 Nov 2023
meta
3 month target update on project reverse fatty liver
285 sats
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4 comments
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@User21000000
16 Jan
HealthAndFitness
Ice Baths Good For Yah?! (The Economist)
www.economist.com/science-and-technology/2025/01/31/are-ice-baths-good-for-you
954 sats
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7 comments
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@denlillaapan
8 Mar
HealthAndFitness
Macros for Bitcoiners
202 sats
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4 comments
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@ProofOfWorkFitness
5 Dec 2023
BooksAndArticles
How to Make Unhealthy Weight Gain Impossible: The Proper Human Diet
3406 sats
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7 comments
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@benwehrman
6 Dec 2023
health
What’s the Best Exercise for a Healthy Heart?
450 sats
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5 comments
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@NovaRift
17 Jan
HealthAndFitness
Alternative to going to the gym
1818 sats
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26 comments
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@anna
25 Mar 2024
alter_native
What is your alter_native form of exercise?
536 sats
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12 comments
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@BTCFC
22 Apr 2024
alter_native
I completed the Army Ten Miler race today! My three takeaways!
401 sats
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5 comments
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@BlokchainB
13 Oct 2024
Stacker_Sports
Gradually Building Momentum
543 sats
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5 comments
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@BTCFC
6 May 2024
alter_native
Fun Fact Friday: Animal Edition
538 sats
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5 comments
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@cryotosensei
15 Mar 2024
BooksAndArticles
Work Hard, Rest Harder
344 sats
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2 comments
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@BTCFC
21 Jun 2024
meta
[Abs 2025]: 6/13/25 CW: 221 8 SW: 237.6 GW: 195 Maybe I should do cardio...
186 sats
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0 comments
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@Aardvark
13 Jun
HealthAndFitness
Want to lose fat without losing muscle? Start here.💪🏼
youtube.com/shorts/1NU6c2uckmY?si=iM7oQu6b4YnDK5p8
288 sats
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3 comments
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@ProofOfWorkFitness
7 Jul
HealthAndFitness
The Way You Build Muscle Is the Way You Build a Life (NYT, Bonnie Tsui)
www.nytimes.com/2025/05/24/opinion/muscles-bodies-fathers-daughters.html
439 sats
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2 comments
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@denlillaapan
26 May
HealthAndFitness
The USDA is ignoring the massive science on the benefits of low-carb diets
759 sats
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19 comments
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@Signal312
15 Sep 2024
conspiracy
Do You Even LIFT, Bro?! (The Economist)
www.economist.com/science-and-technology/2025/01/10/should-you-start-lifting-weights
476 sats
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6 comments
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@denlillaapan
12 Mar
HealthAndFitness
What are the 4 types of exercise for higher quality of life?
166 sats
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4 comments
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@ProofOfWorkFitness
27 Aug 2023
meta
more