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Running or jumping? Or staying on the couch? ⚰️
193 sats
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1 comment
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@Akg10s3
1 Mar 2025
HealthAndFitness
related
What’s the Best Exercise for a Healthy Heart?
549 sats
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5 comments
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@NovaRift
17 Jan 2025
HealthAndFitness
What’s the Best Exercise to Burn Calories?
721 sats
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7 comments
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@NovaRift
28 Jan 2025
HealthAndFitness
A Bitcoiner's guide to sustainable fat loss.
261 sats
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0 comments
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@ProofOfWorkFitness
4 Nov 2023
meta
How to Get Your Lower Abs to Show.
133 sats
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7 comments
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@Fitness360
10 Dec 2023
Fitness
Which Is the Best Weight Loss Diet?
761 sats
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7 comments
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@NovaRift
11 Feb 2025
HealthAndFitness
Association of Muscle-Strengthening and Aerobic Physical Activity With Mortality
jamanetwork.com/journals/jamanetworkopen/fullarticle/2797402?utm_source=chatgpt.com
491 sats
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11 comments
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@south_korea_ln
13 Jan 2025
science
Do You Need Sports Supplements?
389 sats
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2 comments
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@NovaRift
15 Jan 2025
HealthAndFitness
How "normal people" can train like the worlds best endurance athletes
www.youtube.com/watch?v=MALsI0mJ09I
113 sats
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0 comments
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@OC
11 Dec 2023
Fitness
Want a body that looks more like Usain Bolt than a marathon runner?
youtu.be/5WdVjOMnNBc?si=RDSwFVp4XWMY80-w
286 sats
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4 comments
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@ProofOfWorkFitness
10 Aug 2025
HealthAndFitness
Alternative to going to the gym
1825 sats
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26 comments
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@anna
25 Mar 2024
alter_native
Do You Even LIFT, Bro?! (The Economist)
www.economist.com/science-and-technology/2025/01/10/should-you-start-lifting-weights
575 sats
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6 comments
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@denlillaapan
12 Mar 2025
HealthAndFitness
Daily Discussion Thread: SN ~HealthAndFitness Club
682 sats
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22 comments
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@IamSINGLE
23 Feb 2025
HealthAndFitness
Optionality
14.3k sats
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20 comments
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@CarlBMenger
20 Apr 2024
bitcoin
April Fitness Challenge- Devastating Kettlebell Track Workout
youtu.be/Ig8ZW-TCZTM?si=Sb1viR3TiJXOFNo9
169 sats
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1 comment
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@User21000000
12 Apr 2025
HealthAndFitness
Muscle makes you look athletic. Tendons are what let you move athletic.- YouTube
youtube.com/shorts/1diUTJ8tmVo?si=r-5YiBSy-zoHxJ4y
866 sats
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5 comments
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@ProofOfWorkFitness
22 Jan
HealthAndFitness
Most workouts out there just focus on how you look.- YouTube
youtube.com/shorts/QMN9Uz7ocSA?si=H6NYhh7nCT1RvgiQ
500 sats
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1 comment
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@ProofOfWorkFitness
10 Nov 2025
HealthAndFitness
Does having muscles REALLY 'torch' body fat?
bodyscanuk.com/blog/does-having-muscles-really-torch-body-fat
723 sats
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5 comments
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@IamSINGLE
19 Jan 2025
HealthAndFitness
Daily Discussion Thread: SN ~HealthAndFitness Club
737 sats
\
26 comments
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@IamSINGLE
24 Feb 2025
HealthAndFitness
Exercise and rewards
854 sats
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34 comments
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@Carresan
18 Jan 2025
HealthAndFitness
Speed workout to improve longevity at any age
youtu.be/GRHyvjfzcQI?si=9CePcLuQ6_vOQMZd
181 sats
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1 comment
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@User21000000
25 Mar 2025
HealthAndFitness
Marathon prep day 9
132 sats
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0 comments
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@POTUS
13 Dec 2023
Fitness
more