Workout Week/Report From a Lazybones #8 \ stacker news ~HealthAndFitness

Previous Lazybones workout reports

#900812 #898722 #887070 #879357 #862938 #855544

Generally pretty bad week. Not shit, but slightly below average. Lots of room for improvement!

Sunday: 50 pushups + lead a very-different yoga class (#902043) Monday: 45 pushups (15 of which wide-arms) + full yoga session (with arm balances etc #864752) and some 3x5 pull-up (and some upside-down rings balancing) Tuesday: 20 pushups + Judo session (First time I really made progress in Judo... pretty astonishing and I truly enjoyed it for once.) Wednesday: 25 pushups Thursday: 0 (migraine in the morning, headache most of the day) Friday: 60 pushups (4x15), basically rushed out while cooking dinner + ninjutsu class in the village.

Sorry @Kontext, I'm really failing you these days!

Don't even have a nice caption picture for y'alls this week. Was dogsitting a bunch last weekend, so I'll take that for now: #901437

Happy weekend, folks

29 sats \ 0 replies \ @Kontext 8 Mar

Hey, we all have our ups and downs. The good thing about having a bad week is that the bar is lower for you to improve next week :)

BTW this is the first time I hear of ninjutsu... might have to look into that.

29 sats \ 1 reply \ @Undisciplined 7 Mar

Are the balance and agility from yoga translating to judo?

34 sats \ 0 replies \ @denlillaapan OP 7 Mar

I think so. Many movement patterns are surprisingly similar.

Still too early to tell, but better balance and flexibility + wider rage of motion than basically anybody else in class (yellow, green, blue belts) seeeeem like advantages

0 sats \ 0 replies \ @realBitcoinDog 8 Mar

Have a pity zap