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Daily Discussion Thread: SN ~HealthAndFitness Club

599 sats \ 16 comments \ @IamSINGLE 15 Mar HealthAndFitness

Hello Stackers

Welcome to the Daily Discussion Thread of SN ~HealthAndFitness 💪Club.

In the club we..

Share our daily workout 🧘🤸🚴🏋️🧗🏊⛷️goals and results
Ask questions to the experts (fitness freaks)
Applause with zaps⚡ and comments on your success.
Also boo you (all of us) when you miss your workout routine. 🤣

The first thing you gotta do is join the ~HealthAndFitness club is share your workout routine in the comments.

The cost for joining the club is (only) 10 sats. 😜

Today's Video

Today's Question

Do you think you're emotionally mature?

Commitments (You're accountable)

@Kontext - Watch out for "his Daily Pushup Tally" in the comments.
@denlillaapan - Publishes weekly "Lazybones" and PROVES his hard Gym sessions with pics.
@Coinsreporter - Remains hugely under par on his weekly challenge. (Abandoned it?)
@Undisciplined - Watch out for his priceless health suggestions you won't find anywhere else.
@cryotosensei - posts his daily steps with proof. (Had 17000+ steps yesterday!)
@realBitcoinDog - The Daily Abs, however real but surely going downhill.
@Aardvark - Watch out in the comments for his prolific workout plan. *(He's an AARDVARK!)
@LibertasBR - He's on a weight loss mission. Can he cut it down this week as well?
@Public_N_M_E - Still nursing a rib injury. But now hiking on weekends. Wish him health!
@BitcoinIsTheFuture - watch out for his commitment to health and great suggestions.
@User21000000 - Watch out for his kettlebell swings. " @398ja and his family have recovered from COVID. Good News!
As for my commitment, I've decreased my screen to > 6 hours on an average, do meditation and Yoga for an hour daily, follow Aayurveda.

Now jump in the comments and let your fingers workout.

And as always... Stay Happy and Healthy.

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36 sats \ 0 replies \ @Kontext 15 Mar

Day 518 of 100+ pushups per day; day 417 of 120+ pushups per day, sets breakdown: 50 normal/narrow, 24 diamond, 16 pike, 30 pseudo, 18 spiderman, 18 side-to-side; Total: 166 Emotionally mature? I can be emotional. But I acknowledge and feel my emotions and (I think) I know how to manage them/direct them as necessary. So I would say yes, but really it's a very subjective question and answer. And especially difficult to answer about oneself.

19 sats \ 6 replies \ @User21000000 23h

Anyone here take deer antler as a supplement? Thoughts? And or any mushroom like lions Maine etc?

0 sats \ 5 replies \ @IamSINGLE OP 23h

What are these? Maybe @Undisciplined or @denlillaapan can help you. I'm a proud vegetarian, haha.

0 sats \ 3 replies \ @denlillaapan 22h

I know nothing of this ...Except that nobody should be vegetarian, ever.

14 sats \ 2 replies \ @User21000000 22h

Yes I’m not talking about vegetarian. But these supplements would be fine if you were

5 sats \ 1 reply \ @denlillaapan 20h

probably. They seem very dope... not sure what they get you that others/your food wouldn't

0 sats \ 0 replies \ @User21000000 19h

Yeah I have been hearing about a lot of people think they are good and give them more energy clarity so on depending on the mushroom type. But hard to really know same with a lot of supplements

reply on another page

0 sats \ 0 replies \ @User21000000 23h

https://www.superfeast.com.au/collections/mens-health?utm_source=google&utm_medium=cpc&utm_campaign=search_brand_au&gad_source=1&gbraid=0AAAAADFBvCI3ugTBE64wXRSYQ_a-tY0B6&gclid=Cj0KCQjwytS-BhCKARIsAMGJyzphObKsi9-VBsjHgivPQ2lc8d7kq8_NC0yt-67HtcXOwKiI1lgQ1HsaAktdEALw_wcB

Different varieties of mushrooms that supposedly help with different body functions

29 sats \ 2 replies \ @denlillaapan 23h

Gym day today. Proof:

Will be pushups (s/o, @Kontext), pull-ups and handstands

8 sats \ 1 reply \ @IamSINGLE OP 23h

Wow! I like the colour of the mat. Also this is AirEx, It is too costly for me, but I like them..

0 sats \ 0 replies \ @denlillaapan 20h

cushy gym mat, I dunno, man. Don't love them. Waaay to thick, esp when you're already on a softened floor like this (up)

I use Liforme for my yoga practice (but obvs this was at the gym!)

19 sats \ 2 replies \ @Undisciplined 15 Mar

What does "emotionally mature" mean? I'm very low in neuroticism, but I don't handle loss very well and I'm not great at comforting people in distress.

I hit my step target yesterday, but had to pace around the house a bit before bed. I often come up a few steps short and then have to walk around until my step tracker updates.

38 sats \ 1 reply \ @IamSINGLE OP 15 Mar

What does "emotionally mature" mean?

I guess it's how well you manage your emotions. From your description I think you don't put any effort to manage them. Haha.

I too walk on the terrace. I don't like going outside for walking and it is not vry interesting repeating the same stretch but it helps. I don't look at my step tracker, I just count 100 rounds of our 30 metre long terrace.

0 sats \ 0 replies \ @Undisciplined 15 Mar

I just have to look at the tracker to make sure it's updated and I'm over the goal. I don't really look at it much during the day.

0 sats \ 0 replies \ @denlillaapan 20h

No, not emotionally mature. I FUCKING CHILD.

Also, lazybones reporting in for duuuuu-tyyyyy!

#914069

0 sats \ 0 replies \ @BitcoinIsTheFuture 23h

Ah fun run in the sun before wedding dancing tonight!