Previous lazybones reports
Not a great week; lots of cheating, lots of non-committing. Don't understand how, e.g., @Kontext can keep so goddamn disciplined with pushups every single day for 400 days or whatever.
Saturday: 2x15 + 10 = 40 pushups + taught yoga at village studio and did some handstand plays for myself afterwards. Cake and ice cream at local establishment; hashtag cheeeeeaat.
Sunday: 4x10 + 15 = 55 pushups + taught yoga at village studio.
Monday: 15+20+2x10 = 55 pushups + 2x Chris Heria core routine (the 2025 routine is one meaaaan workout! Fucking starfishes killing me)
...So far you might wonder, what?! this dude is CRUSHING IT in the movement department. Yeah, just wait for it...
Tuesday: 15+ 2 archers for the lordly sum of seventeen pushups! + Judo class with intense fighting. (It's UNBELIEVABLE how Judo #851054, and I suppose other martial arts, draw on some completely separate power source... and when depleted, you're floored. Boom. Breath and heartbeat CRAZY; everything hurting.)
Wednesday: 10 + ~2hour walk to the forest (not a hard hike -- flat terrain and I walked slowly that day). A little bit of rest from earlier craziness.
Thursday: zero fucking pushups. A little bit migrain-y and headache all day... but I didn't even stretch. Nada.
Friday: 2x10 = 20 pushups. Nothing more. Just work (+ spent most of the evening doing my taxes...), and then had rum and cake at the local hotel bar (hashtag RBD! @realBitcoinDog #913032)
So, we started out strong but then fell off the wagon completely toward the mid/end of the week. Better NEXT WEEK OKAY!
...but at least next week is off to a good start with a FULL-ASS CRAZY GYM session (118 pushups, pullups, weights etc, etc) + unlocked a new move:
Think the calisthenics peeps call this one "elbow lever," -- but googling for it they seem to hold it horizontal instead of diagonal/upward... fuck knows why, that's tons easier -- but over here in yogaland (#864752) we call it "mayurasana."
Over and out, workout peeps!