pull down to refresh
That pace is wild.
I'm satisfied every time I stay under 30min for the 5k.
Under 30 still a good run!
Thanks man,
Maybe I'll set my sights on breaking 25.
8 minute splits seem reasonable.
In my prime a few years ago I broke 20 mins just haha but all we need to do is keep running and it will improve
In Highschool I ran a 5k and died towards the end. Got beat by a girl named Olivia....
Of all people! Olivia had you when it mattered
I was never the same
Maybe we get her in the lightning dash for a rematch
Go get it! Mix in some speed workouts at shorter distances!
Yup it’s all relative! When were you when you started? What can others your age/gender do? Proof of work. Keep going!
lol I ran in college and stuck with it. Thanks. Keep at it!
Yes that could work. @TheWildHustle might have an app we could use
And I can throw in any features you think would help.
I was looking to support stuff just like this!
This is a hot time! We might have some fast dashers in the community
Not bad, I like it! Or like this? From my Garmin