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21 sats \ 26 replies \ @TheWildHustle 24 Mar \ parent \ on: Lightning Dash 5k (EOI) ⚡️ HealthAndFitness
That pace is wild.
I'm satisfied every time I stay under 30min for the 5k.
lol I ran in college and stuck with it. Thanks. Keep at it!
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Under 30 still a good run!
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Thanks man,
Maybe I'll set my sights on breaking 25.
8 minute splits seem reasonable.
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Go get it! Mix in some speed workouts at shorter distances!
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In my prime a few years ago I broke 20 mins just haha but all we need to do is keep running and it will improve
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In Highschool I ran a 5k and died towards the end. Got beat by a girl named Olivia....
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Of all people! Olivia had you when it mattered
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I was never the same
Yup it’s all relative! When were you when you started? What can others your age/gender do? Proof of work. Keep going!
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