The Death Clock \ stacker news ~HealthAndFitness

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971 sats \ 20 comments \ @k00b 22 Jun HealthAndFitness

You will live to be 58 years, 5 months and 22 days old!

I had to guess about weight and BMI but even being a bit generous I'm obese according BMI. Not good.

162 sats \ 6 replies \ @BlokchainB 22 Jun

Yeah it’s time to focus on your health. I have noticed that developers often work so much they forget to take care of themselves. Poor diets and never make time to go to the gym.

Here are my results:

You will live to be 111 years, 3 months and 16 days old!

😆

147 sats \ 1 reply \ @Undisciplined 22 Jun

That's a decade more than me, but like @Aardvark I intend to live forever.

131 sats \ 0 replies \ @Aardvark 22 Jun

Fuck yea man. Let's get a beer on the day the last bitcoin is mined.

111 sats \ 2 replies \ @WeAreAllSatoshi 22 Jun

Poor diets and never make time to go to the gym

This is me for sure. I’m lethargic by nature

50 sats \ 1 reply \ @BlokchainB 22 Jun

Even something simple like doing air squats and jumping jacks can go a long way

But the number one battle is always the fork.

49 sats \ 0 replies \ @WeAreAllSatoshi 22 Jun

You are absolutely right. Thank you for the motivation

82 sats \ 0 replies \ @sox 23 Jun

It is true, my girlfriend begged me to buy myself some clothes and to exercise because I never move from the monitor

You'll die tomorrow, sox!

33 sats \ 5 replies \ @Undisciplined 22 Jun

Do you feel like OMAD is helping?

121 sats \ 4 replies \ @k00b OP 22 Jun

It definitely does. I probably dropped 10lbs pretty fast. I prefer it mostly for the fringe benefits though tbh; lower body temp, no midday nap even if sleep deprived, cost savings.

My biggest problem is probably sleep atm.

I guess I was technically obese even when I was sleeping 8 hrs/night, doing power yoga 4 days/week, walking >3 miles 5 days/week, because I was 235lbs.

10 sats \ 3 replies \ @Undisciplined 22 Jun

Is sleep a matter of allocating the time for it or actual difficulty sleeping?

42 sats \ 2 replies \ @k00b OP 22 Jun

Allocating time for it. I only leave 2-3 hrs for non-work/walking time if I'm going to get 8hrs. I sleep really easily.

100 sats \ 1 reply \ @Undisciplined 22 Jun

Get it done then. There will be plenty of shit for you to do, whether you get enough sleep or not.

Is there a reason why you have to set an alarm in the morning? If not, I recommend just getting up when you wake up naturally and then going about your day. That's what I do and I often wake up early anyway.