Have more children

Without a doubt, exercise more.

I recommend it to anyone who I know, however, it is not something that I dominate or did with the necessary regularity. I feel that by continuing to pass the voice to others, it helped me to program the message to be able to dominate what the Council refers to. (Constant exercise routines)

For me it is not looking at screens, phones, tvs before bed - and I do it every single night...

Sugar is poison you shouldn't eat it. And then I proceed to munch on cookies, chocolate, ice cream etc when I am bored at night.

Mine is 'work more intensely, not longer.'

I told this one to @ek most recently when he was lamenting his slowness and expressed that he'd fix it by working more.

I'd follow it myself if my duties weren't so varied. I have to task switch so much, and I really suck at task switching, that I have to work more to get more done.

Oh man...that would have to be the digital detox/distraction thing. Using devices too much.

I do follow a LOT of the advice that I give (often do a digital detox on Sundays, use social media very little, have youtube blocked on my main laptop, etc, etc).

But I still end up spending too much time online. It's "better" time, like research, projects. But it's also too much.

My carnivore advice, though - THAT I actually follow, almost 100%.

Sometimes, it's ok to put yourself first. It's like they tell you on an airplane, in the event of an emergency, put your own mask on first because you can't help anyone if you aren't conscious.

I continue to put others before me even though I know it's not healthy, and it's creating some rather large problems. I guess sometimes we just are who we are.

Don’t try to do everything at once. And I then proceed to try to do everything at once.

Don't spend your sats all the time.

Never become a nicotine addict.

People come asking me for medical advice because my suggestions for Ayurvedic Medicine and Yoga work for most of them. I'm not a certified medical practitioner and I don't do yoga. What I prescribe is based on my experiences of treating others, mostly my family, with them.

don't smoke

Definitely exercise more.

Send boosts on fountain. 🤣

Besides that probably, “Be the change you want to see.” Could do a better job at this locally and in my life.

I have three favorites: sugar is a drug, save money, read more. I always do the exactly opposite, especially late at night: I eat cookies, online shop, binge series.

When you give advices is not same when practice advices. You may be someone how practice sports and eat healthy food every day but when you are invited to weeding, refuse these unhealthy snacks will be misunderstood and you don't want hadache and this popular sentence weeding invite is once a while so why not you eat or drink foods containing a lot of sugar and simply you can't say no.

Eat less sugar and carbs. I wish i did!

No, but honestly: screen time before bed is a biggie

Don't argue with idiots online including Reddit and SN

Screen time — My little one's screen time is very limited. Mine, not so much... 🤭

Not looking at screens before sleeping

Hm good question. i often tell people to stay in closer contact with family, but im regrettably bad at doing so myself.

I have a bit of a talent for painting (at least that's what people who know about art have told me after seeing a few things I've painted), and I keep telling myself that I should take it seriously and work on it every day—but I just don't follow my own advice...