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Just been trying to sleep early to wake up eat and surprisingly it's not working for me. Even if I sleep at 4 AM, I'd leave mt bed at 8 AM. Or, when I slept before midnight, I still woke up at 8 AM. But this isn't really the culture in my family, nor it's seen as normal in the society here.
Just posting a poll to see if it's Stackers' inherent behaviour or I'm running out of (our) lane.
So, what time do you generally get up?
4 AM5.0%
5 AM10.0%
6 AM20.0%
7 AM5.0%
8 AM20.0%
After 8 AM 40.0%
20 votes \ 8h left
20 sats \ 3 replies \ @Aardvark 15h
4am
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How do you do it? I mean Aardvarks are just nocturnal! ,;)
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20 sats \ 1 reply \ @Aardvark 14h
My cat wakes me up. It's miserable
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Ahh! They are really too rude and always behave like the master of you. That's why I don't have them now. Currently I have a couple of parrots, couple of dogs, a tortoise, Pigeons, even a pair of peacocks at my village house.
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21 sats \ 5 replies \ @optimism 15h
Really depends on the timezone I'm in! With most my colleagues between Euro and Pacific time, I tend to get up early when on the Western side of the Atlantic, and late when I'm on the Eastern side.
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Ufff!! Must be tough for you to cope with. We have single timezone here but I wonder how would I react if I went to far East in India where the Sun rises at least 2 hours before where I actually live.
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20 sats \ 3 replies \ @optimism 15h
It's just hard when I switch west->east so I take a day of recovery after, mostly because those are often red-eye flights. It comes much more naturally the other direction.
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That's obviously my bigger concern too. Although I won't just travel in planes from west to east, I'll still have to adjust big time. 1 day rest is a good idea, I might need more.
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20 sats \ 1 reply \ @optimism 14h
It depends on a lot of things. Until my mid 30s I did this across 3 continents - literally across the world - once every other week. It was ok to just skip a night and tough it out once a week, but that's not been possible for a longer time for me now. So I just try to be rested as much as possible pre-flight nowadays and then minimize downtime to 1 day. Not drinking in-flight helps a lot because you sleep better. Flying business is a prerequisite though; flying coach I would probably need more than a day too.
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Yeah. I too take rest before commencing longer travels. It just helps a lot especially now when I'm +35,
Seems like my body nerds a better approach towards my sleeping or waking up habit.
I've always thought that a man can complete his sleep anytime, the timing and duration is different for everyone. Now if I don't sleep for around 7 hours, I feel tired but before I almost always use to sleep 4-5 hours and then working too, never felt so.
I'm trying to adopt to at least 5 AM routine but for some of the other reason I hardly fall asleep before 2 AM on any day.
20 sats \ 1 reply \ @OT 11h
These days I wake up between 6-7am.
When I used to work playing gigs later at night I got up around 10am. I tried to be in bed before 3am. Some of the other musicians would go to bed at 7am and wake up around 3pm.
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I can understand it. We too have a tradition of whole night music playing, not letting sleep anyone. These are religious ceremonies but DJ play too loud everywhere.
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20 sats \ 1 reply \ @sudonaka 12h
I am lazy
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You my bro....haha
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An old Chinese proverb “no man who wakes up before the sun 365 days a year is a poor man”
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0 sats \ 2 replies \ @j7hB75 15h
It's hard to be motivated to get up. Just so tired anymore.
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0 sats \ 1 reply \ @sudonaka 12h
Try creatine and maybe quit coffee for a month
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0 sats \ 0 replies \ @j7hB75 11h
Yeah, heavily rely on coffee in the morning. How is creatine better?
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I actually wake up at 5 a.m. I have the advantage of being self-employed, so on my days off, I do get up after 9 a.m. I have a 2-year-old who doesn't like to go to sleep early at night. It's a struggle to get her to sleep at the end of the day.
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I too have a better advantage of being retired and have a toddler but I don't think these have anything to say in my waking up late.
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You're right.
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