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Getting Jacked is Simpleopen.substack.com/pub/onlyvariance/p/getting-jacked-is-simple
371 sats \ 3 comments \ @anon 12 Nov 2025 HealthAndFitness
related
Workout Routines—And the Value of Just Doing a Little Bit.
921 sats \ 13 comments \ @denlillaapan 11 Jan 2025 HealthAndFitness
Most people aren’t getting results in the gym because...this is why.
276 sats \ 0 comments \ @ProofOfWorkFitness 11 Aug 2025 HealthAndFitness
A Beginners guide to lifting weights.
155 sats \ 6 comments \ @Aardvark 6 Dec 2024 Education
Put your phone down after this reel… and EARN your next scroll.youtube.com/shorts/fdBT3sqpF3o?si=HN8EFPJKLGoE2sRG
390 sats \ 4 comments \ @ProofOfWorkFitness 22 Jul 2025 HealthAndFitness
If you only train twice a week, every set better prove something. 2 day split.youtube.com/shorts/J5lI4BzDfkw?si=CGDeEdfE5EZDLoEW
511 sats \ 0 comments \ @ProofOfWorkFitness 18 Oct 2025 HealthAndFitness
[Book Review] You Don't Know Jack (Chick)
456 sats \ 2 comments \ @jbschirtzinger 12 Oct 2025 the_stacker_muse
JACK & JACKdamus.io/nevent1qqsp5f20kz8s9l3ntwlhecszmudmd90n6ck9nwu9kgqufnqdacte2lgpr4mhxue69uhkummnw3ez6ur4vgh8wetvd3hhyer9wghxuet5qyf8wumn8ghj7ur4wfcxcetsv9njuetnqyg8wumn8ghj7mn0wd68ytnhd9hx2qgkwaehxw309aex2mrp0yh8qunfd4skctnwv46qk96clt
143 sats \ 2 comments \ @manlikekweks 4 Mar 2024 bitcoin
Core & Upper Body Mastery with Just Your Bodyweight 🧠💪🏽- YouTubeyoutube.com/shorts/5HajlC1PCjg?si=enCsWpiSJnez2GiX
671 sats \ 7 comments \ @ProofOfWorkFitness 18 Jul 2025 HealthAndFitness
This could be why you're not making gains. #fitness - YouTubeyoutube.com/shorts/xLQqekA35B8?si=oRjMPfLxYMEtUvlX
247 sats \ 0 comments \ @ProofOfWorkFitness 17 Dec 2025 HealthAndFitness
Still doing endless bodyweight pull ups and dips…- YouTubeyoutube.com/shorts/uBEBzdW2SUA?si=9RY3h_2ACt0LcDeO
314 sats \ 1 comment \ @ProofOfWorkFitness 25 Feb HealthAndFitness
100 pull-ups a day: what I learned from high-repetition exercise training
2029 sats \ 12 comments \ @BountifulB 3 Feb 2024 health
We need to talk about Jack...
1447 sats \ 89 comments \ @pi 9 Apr 2023 bitcoin
Jack offers 1billion sats bounty for a GitHub Nostr Version ⚡️bountsr.org/code/2023/01/19/nostr-based-github.html
3293 sats \ 6 comments \ @davis 4 Mar 2023 nostr
Day 1
144 sats \ 1 comment \ @Fabs 22 Dec 2023 Fitness
Daily Discussion Thread: SN ~HealthAndFitness Club
682 sats \ 22 comments \ @IamSINGLE 23 Feb 2025 HealthAndFitness
Jack Dorsey on Nostrtwitter.com/jack/status/1602853632512516096
828 sats \ 14 comments \ @dtonon 14 Dec 2022 nostr
You’re stacking SATs. Building your career.youtube.com/post/UgkxJBhrMJlVN1Z-RM81bp_PBxbJfAnj5Zdi?si=6MGL8ia8dB2psd7X
205 sats \ 0 comments \ @ProofOfWorkFitness 23 Feb HealthAndFitness
Don't Trust. Verify.
490 sats \ 0 comments \ @ProofOfWorkFitness 1 Dec 2025 HealthAndFitness
Daily Discussion Thread: SN ~HealthAndFitness Club
737 sats \ 26 comments \ @IamSINGLE 24 Feb 2025 HealthAndFitness
Still look skinny fat even though you “work out at home”?youtube.com/shorts/K-4zXXCNVEQ?si=aY1JPD3AkwFsjZIw
510 sats \ 1 comment \ @ProofOfWorkFitness 9 Jul 2025 HealthAndFitness
brb.io - @jack keeps posting about it. What is it/will it be?
476 sats \ 4 comments \ @Jem 26 Dec 2022 bitcoin