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Most people obsess over financial returns and ignore physical depreciationyoutube.com/shorts/hxAF9pdy6o4?si=RMx2FowF0ul6MfyS
584 sats \ 2 comments \ @ProofOfWorkFitness 11 Jan HealthAndFitness
related
From Age 28 to 35
1107 sats \ 0 comments \ @ProofOfWorkFitness 26 Sep 2024 health
What are the 4 types of exercise for higher quality of life?
167 sats \ 4 comments \ @ProofOfWorkFitness 27 Aug 2023 meta
Bitcoiners who run need to strengthen their hip flexors- YouTubeyoutube.com/shorts/5UkNmEFUEaA?si=2xpIx7bGcRcgBErH
209 sats \ 2 comments \ @ProofOfWorkFitness 21 Feb HealthAndFitness -200 sats
The DCA Mindset
644 sats \ 7 comments \ @ProofOfWorkFitness 17 Oct 2025 HealthAndFitness
Improving hit mobility to reduce knee and low back pain- YouTubeyoutube.com/shorts/F7Q52Fx6zDo?si=gdDEcYTXjEELYMi9
109 sats \ 0 comments \ @ProofOfWorkFitness 23 Jan HealthAndFitness
Proof of Work Fitness isn’t just about aesthetics—it’s about alignment.- YouTubeyoutube.com/shorts/SPw86i3cDug?si=R9886Fc9-bvbJG4r
681 sats \ 0 comments \ @ProofOfWorkFitness 1 Sep 2025 HealthAndFitness
Fire Log Pose #yoga #fitness #bitcoin #stacksatsgetfit - YouTubeyoutube.com/shorts/cn60HRbAUfU?si=uJx6icBkwuyEM-VP
119 sats \ 0 comments \ @ProofOfWorkFitness 31 Dec 2025 HealthAndFitness
Better to be a warrior in a garden than a gardener in a war.- YouTubeyoutube.com/shorts/-AZN291B_TU?si=Yp8JLBNo43OaIFVc
337 sats \ 2 comments \ @ProofOfWorkFitness 1 Feb HealthAndFitness
Joy of Compounding
15.5k sats \ 46 comments \ @CarlBMenger 22 May 2024 bitcoin
So you want to kick higher?- YouTubeyoutu.be/HpWwS9SqdP8?si=iaAeLpmm9UDG9vpE
460 sats \ 0 comments \ @ProofOfWorkFitness 13 Dec 2025 HealthAndFitness
Busy schedule=tight hipsyoutube.com/post/UgkxO64ckTLOZLAWetnk2vvw-GgFSfH8Kulr?si=r8T9WH4YBiSZ4o1i
109 sats \ 0 comments \ @ProofOfWorkFitness 25 Feb HealthAndFitness
Most workouts out there just focus on how you look.- YouTubeyoutube.com/shorts/QMN9Uz7ocSA?si=H6NYhh7nCT1RvgiQ
500 sats \ 1 comment \ @ProofOfWorkFitness 10 Nov 2025 HealthAndFitness
Hip external rotation = joint control- YouTubeyoutube.com/shorts/ngjvYOgHtZ8?si=RGBIuVzySAOzZjIp
586 sats \ 2 comments \ @ProofOfWorkFitness 3 Jan HealthAndFitness
Handstands aren’t a trick. They’re a skill.- YouTubeyoutube.com/shorts/NITiAyp1s8g?si=t-cvy8nMaeT6BwRD
522 sats \ 10 comments \ @ProofOfWorkFitness 31 Dec 2025 HealthAndFitness
Shake it, don't break it- YouTubeyoutube.com/shorts/c9zgqxYuI6E?si=auGUxeig1OTZ_Ti3
516 sats \ 0 comments \ @ProofOfWorkFitness 6 Nov 2025 HealthAndFitness
Training at long muscle lengths adds sarcomeres in series and ⬆️ performance.youtube.com/shorts/BKuP40w_Dh4?si=yKUSVfi-HfeA9kWX
711 sats \ 0 comments \ @ProofOfWorkFitness 12 Nov 2025 HealthAndFitness
What is Sarcomerogenesis? 🧬youtube.com/shorts/vHz8JO_4f_g?si=v0N8aK-amZfTiuYg
833 sats \ 8 comments \ @ProofOfWorkFitness 7 Jul 2025 HealthAndFitness
Notes from “Automatic Wealth” (Michael Masterson)
561 sats \ 13 comments \ @cryotosensei 25 Jan 2025 BooksAndArticles
Take Control of Your Health: Don't Trust, Verify.
1088 sats \ 10 comments \ @ProofOfWorkFitness 18 Feb 2025 HealthAndFitness
Build undeniable proof of work.- YouTubeyoutube.com/shorts/iK7Qw-s-VFw?si=NAAunt8LlBWWuk28
681 sats \ 0 comments \ @ProofOfWorkFitness 22 Sep 2025 HealthAndFitness
Optionality
14.3k sats \ 20 comments \ @CarlBMenger 20 Apr 2024 bitcoin