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Tricks to improve your mental health:
327 sats
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3 comments
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@Fitness360
11 Dec 2023
Fitness
related
The Way You Build Muscle Is the Way You Build a Life (NYT, Bonnie Tsui)
www.nytimes.com/2025/05/24/opinion/muscles-bodies-fathers-daughters.html
508 sats
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2 comments
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@denlillaapan
26 May 2025
HealthAndFitness
Daily Health Principles: Hormesis
878 sats
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40 comments
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@Undisciplined
14 Jan 2025
HealthAndFitness
Fitness and mental health script
260 sats
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0 comments
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@ProofOfWorkFitness
21 Dec 2023
Fitness
Hormesis: Counterintuitive Health Tips That Are Deadly Effective
odysee.com/@DrBerg:4/top-counterintuitive-health-tips-that:0
409 sats
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4 comments
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@Undisciplined
8 Mar 2024
health
Still doing endless bodyweight pull ups and dips…- YouTube
youtube.com/shorts/uBEBzdW2SUA?si=9RY3h_2ACt0LcDeO
314 sats
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1 comment
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@ProofOfWorkFitness
25 Feb
HealthAndFitness
The Perils of Sitting
3646 sats
\
34 comments
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@Undisciplined
20 Dec 2023
Fitness
Sleep Deprivation is killing your gains!
181 sats
\
5 comments
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@ProofOfWorkFitness
24 Jan 2024
health
@SHA256man's bio
1292 sats
\
12 comments
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@SHA256man
12 Apr 2024
freebie
What happens if we don't exercise...
825 sats
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9 comments
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@IamSINGLE
9 Feb 2025
HealthAndFitness
Does everyone really need to be an early riser, or can night owls thrive too?
656 sats
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2 comments
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@NovaRift
20 Jan 2025
HealthAndFitness
Ouch.... That Felt Good
1035 sats
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9 comments
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@BTCFC
8 May 2024
alter_native
A Bitcoiner's guide to sustainable fat loss.
261 sats
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0 comments
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@ProofOfWorkFitness
4 Nov 2023
meta
Do You Even LIFT, Bro?! (The Economist)
www.economist.com/science-and-technology/2025/01/10/should-you-start-lifting-weights
575 sats
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6 comments
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@denlillaapan
12 Mar 2025
HealthAndFitness
Is Sitting Down “the New Smoking”?
946 sats
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15 comments
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@NovaRift
19 Jan 2025
HealthAndFitness
Exercise Protocol for My Pops (Age 60)
49 sats
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0 comments
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@BTCFC
11 May 2024
alter_native
Healing comes from nature, not drugs
204 sats
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2 comments
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@Taft
29 Aug 2024
BooksAndArticles
A Bitcoiner's Comprehensive Guide to Stress Reduction and Relaxation Techniques
480 sats
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0 comments
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@ProofOfWorkFitness
9 Nov 2023
meta
How Cholesterol Was Made Scary
552 sats
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24 comments
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@Undisciplined
18 Feb
HealthAndFitness
science
attention of stackers is under attack
20.2k sats
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14 comments
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@SHA256man
12 Nov 2025
Christianity
Lowest healthy body fat percentage
381 sats
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3 comments
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@BallLightning
23 Jun 2025
HealthAndFitness
Starve the State, starve the banks, protect yourself, your privacy & liberty. v1
4191 sats
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22 comments
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@libertas
27 Sep 2024
libertarian
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