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Here are 10 lessons from "The Comfort Crisis" by Michael Easter
131 sats \ 1 comment \ @BookReview 6 Jun 2024 BooksAndArticles
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Your perspective on time and the world can begin to feel a little richerpsyche.co/guides/feeling-overwhelmed-in-the-present-try-mental-time-travel
532 sats \ 2 comments \ @dontforgetthekeys 5 Oct 2024 FiresidePhilosophy
Joy of Compounding
15.5k sats \ 46 comments \ @CarlBMenger 22 May 2024 bitcoin
Fitness and mental health script
260 sats \ 0 comments \ @ProofOfWorkFitness 21 Dec 2023 Fitness
Advice for mental health
355 sats \ 2 comments \ @SalmaChan 22 Jun 2025 HealthAndFitness
Mindfulness/Meditation Apps
240 sats \ 7 comments \ @grayruby 22 Jan 2025 HealthAndFitness
Alternative to going to the gym
1825 sats \ 26 comments \ @anna 25 Mar 2024 alter_native
What are the 4 types of exercise for higher quality of life?
167 sats \ 4 comments \ @ProofOfWorkFitness 27 Aug 2023 meta
Optionality
14.3k sats \ 20 comments \ @CarlBMenger 20 Apr 2024 bitcoin
The Power of Solitudewww.psychologytoday.com/intl/blog/wire-your-mind-for-love/202501/the-power-of-solitude
137 sats \ 0 comments \ @ch0k1 17 Jan 2025 spirituality
Tricks to improve your mental health:
327 sats \ 3 comments \ @Fitness360 11 Dec 2023 Fitness
Mental & Emotional Wellbeing: Mindfulness & Meditationwww.geholding.com/en_gb/mental-emotional-wellbeing-mindfulness-meditation/
71 sats \ 1 comment \ @wealthsecrets 15 Apr 2024 health freebie
Music: A Wonderful Path to Self-Discovery and Balanced Life
468 sats \ 10 comments \ @jahboy 8 Sep 2024 Music
Mental & Emotional Wellbeing The Power of a Positive Mindsetwww.geholding.com/en_gb/mental-emotional-wellbeing-the-power-of-a-positive-mindset/
145 sats \ 0 comments \ @wealthsecrets 18 Apr 2024 health freebie
Get out of your routine.
718 sats \ 3 comments \ @ProofOfWorkFitness 1 Dec 2025 HealthAndFitness
The Perils of Sitting
3646 sats \ 34 comments \ @Undisciplined 20 Dec 2023 Fitness
RULES TO PROTECT YOUR INNER PEACE by JACK KRUSE
220 sats \ 0 comments \ @PictureRoom 6 Jan 2025 Education
Staying positive is a rare skill, in a word full of Stress and worries
245 sats \ 4 comments \ @Melisa 15 Jul 2024 ideasfromtheedge
Time is Money, but Happiness is Life
166 sats \ 2 comments \ @jahboy 13 Sep 2024 BooksAndArticles
Check out this article on how the outdoors is good for mental healthwww.apa.org/monitor/2020/04/nurtured-nature
110 sats \ 0 comments \ @BitcoinOutdoors 10 Dec 2023 Outdoors
The Power of 20 Minutes
365 sats \ 2 comments \ @cryotosensei 3 Feb 2025 HealthAndFitness
Sleep Hygiene Practices to Improve your Sleep Quality
72 sats \ 2 comments \ @ProofOfWorkFitness 9 Nov 2023 meta