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How can busy people also keep fit and healthy?theconversation.com/how-can-busy-people-also-keep-fit-and-healthy-heres-what-the-ancient-greeks-and-romans-did-230005
463 sats \ 5 comments \ @brandonsbytes 24 Nov 2024 culture
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What are your "low-energy habits" to stay fit and healthy?
845 sats \ 19 comments \ @IamSINGLE 8 Feb HealthAndFitness
Just not enough hours in the day for fitness.
953 sats \ 0 comments \ @ProofOfWorkFitness 22 Jan 2024 health
How Do Fellow Stackers Stay Healthy?
777 sats \ 15 comments \ @gnilma 28 May 2023 bitcoin
Exercising in Midlife May 'Reverse' Years of Inactivity, Large Study Findswww.sciencealert.com/exercising-in-midlife-may-reverse-years-of-inactivity-large-study-finds
21 sats \ 1 comment \ @south_korea_ln 3 May 2024 science
The Connection Between Diet, Exercise, and Sleepwww.sleepfoundation.org/physical-health/diet-exercise-sleep
370 sats \ 0 comments \ @IamSINGLE 13 Jan HealthAndFitness
Work Hard, Rest Harder
344 sats \ 2 comments \ @BTCFC 21 Jun 2024 meta
What are the 4 most important types of exercise for higher quality of life?
151 sats \ 6 comments \ @ProofOfWorkFitness 12 Aug 2023 meta
Biking, walking and using the ambient around you
141 sats \ 3 comments \ @Butterfinger 25 Aug 2024 health freebie
What do you expect?
43 sats \ 3 comments \ @TNH 2 Oct 2023 tech
Say goodbye to Rushed
738 sats \ 6 comments \ @cryotosensei 24 Jun 2024 FiresidePhilosophy
Tips for optimal health and fitness for office/ sedentary workers
215 sats \ 7 comments \ @User21000000 25 Jan HealthAndFitness
Who Can Explain To Me The Point Of Work In The Modern Age?
492 sats \ 59 comments \ @Fabs 6 Sep 2024 ideasfromtheedge
Having peak energy levels
525 sats \ 6 comments \ @cryotosensei 8 Oct 2024 FiresidePhilosophy
I'm "busy"; what to do when you want to do absolutely everything?open.substack.com/pub/ohayo/p/im-busy-and-new-music?r=j5x2c&utm_campaign=post&utm_medium=web
160 sats \ 0 comments \ @ozu_ 31 Mar 2024 BooksAndArticles
Do smart decisions really come from caffeine and stress?- YouTubeyoutube.com/shorts/GXE9axKddKs?si=dFWuNV_nnEW3l0U0
61 sats \ 0 comments \ @ProofOfWorkFitness 4 Sep HealthAndFitness
Apply the principal of progressive overload to your life.youtube.com/shorts/cmsP3mCDKlc?si=Xm5Q8vfNEH8pEvJO
230 sats \ 9 comments \ @ProofOfWorkFitness 12 Jul HealthAndFitness
Consistency is key
59 sats \ 1 comment \ @ProofOfWorkFitness 20 Sep 2024 health
Live life without worry or focus on a healthy lifestyle?
1226 sats \ 18 comments \ @Fabs 21 Dec 2023 health
Live More by Doing Less | The Philosophy of Slow Livingyoutu.be/bK1g9bPHUTo
11 sats \ 0 comments \ @edblock 15 May 2023 bitcoin
Why Adventure is a Necessity for Humans, and Where to Find It
45 sats \ 0 comments \ @benwehrman 30 Nov 2023 meta
🚨 READ THIS IF YOU’RE TIRED OF BEING MEDIOCRE 🚨- YouTubeyoutube.com/shorts/1z3i6JgnwtU?si=GTrmk12IWM_uODlm
51 sats \ 0 comments \ @ProofOfWorkFitness 14 Oct HealthAndFitness