pull down to refresh

Here’s how little exercise you need to actually make a real differencewww.sciencefocus.com/wellbeing/exercise-snacks
154 sats \ 0 comments \ @NovaRift 6 Jan science
related
Just not enough hours in the day for fitness.
953 sats \ 0 comments \ @ProofOfWorkFitness 22 Jan 2024 health
Scientists Confirm Exercise Slows Down The Perception of Timewww.sciencealert.com/scientists-confirm-exercise-slows-down-the-perception-of-time
100 sats \ 0 comments \ @ch0k1 13 May 2024 science
When is the best time to exercise to get the most from your workout?
347 sats \ 7 comments \ @IamSINGLE 22 Jan HealthAndFitness
Daily Discussion Thread: SN ~HealthAndFitness Club
427 sats \ 9 comments \ @IamSINGLE 14 Mar HealthAndFitness
The Best Workouts Don't Feel Like Workoutsyoutube.com/shorts/MJ5npQe4OYI
680 sats \ 6 comments \ @kr 29 May HealthAndFitness
Most people aren’t getting results in the gym because...this is why.
76 sats \ 0 comments \ @ProofOfWorkFitness 11 Aug HealthAndFitness
You’re doing home workouts wrong…youtube.com/shorts/MhAmSbD7WAE?si=KFliehL8-MbhBaoX
176 sats \ 1 comment \ @ProofOfWorkFitness 15 Aug HealthAndFitness
Exercise shown to improve cancer outcomes in randomized trialwww.nejm.org/doi/full/10.1056/NEJMoa2502760
444 sats \ 5 comments \ @k00b 2 Jun science
What is your alter_native form of exercise?
536 sats \ 12 comments \ @BTCFC 22 Apr 2024 alter_native
Workout Week/Report From a Lazybones #18
702 sats \ 3 comments \ @denlillaapan 17 May HealthAndFitness
Workout Week/Report From a Lazybones #9
214 sats \ 7 comments \ @denlillaapan 15 Mar HealthAndFitness
Workout Week/Report From a Lazybones #19
554 sats \ 4 comments \ @denlillaapan 24 May HealthAndFitness
Workout Week/Report From a Lazybones #20
185 sats \ 4 comments \ @denlillaapan 31 May HealthAndFitness
Workout Week/Report From a Lazybones #4
565 sats \ 10 comments \ @denlillaapan 8 Feb HealthAndFitness
Workout Week/Report From a Lazybones #3
653 sats \ 9 comments \ @denlillaapan 31 Jan HealthAndFitness
Workout Week/Report From a Lazybones #17
251 sats \ 16 comments \ @denlillaapan 10 May HealthAndFitness
Workout Week/Report From a Lazybones #6
870 sats \ 26 comments \ @denlillaapan 22 Feb HealthAndFitness
Workout Week/Report From a Lazybones #8
113 sats \ 4 comments \ @denlillaapan 7 Mar HealthAndFitness
Workout Week/Report From a Lazybones #12
241 sats \ 1 comment \ @denlillaapan 5 Apr HealthAndFitness
Why targeted fat loss is a fitness myth
250 sats \ 1 comment \ @NovaRift 23 Jan HealthAndFitness
Workout Week/Report From a Lazybones #14
294 sats \ 0 comments \ @denlillaapan 18 Apr HealthAndFitness