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Notes for my dancers
158 sats \ 5 comments \ @cryotosensei 13 Feb HealthAndFitness
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a new kind of poem (that you can see 👀 and hear 🦻)
1031 sats \ 11 comments \ @plebpoet 8 Sep 2024 BooksAndArticles
What’s your hidden talent?
1754 sats \ 59 comments \ @cryotosensei 27 Jun 2024 meta
How good a singer are you?
342 sats \ 36 comments \ @cryotosensei 20 Nov 2024 Music
What Even is "Fitness"?
1464 sats \ 52 comments \ @Undisciplined 18 May HealthAndFitness
Make Aerial Yoga Masculine
815 sats \ 6 comments \ @SilkyNinja 22 Apr 2024 mostly_harmless freebie
What are your unconventional exercise habits?
2225 sats \ 14 comments \ @Kontext 3 Jun HealthAndFitness
Alternative to going to the gym
1818 sats \ 26 comments \ @anna 25 Mar 2024 alter_native
Introduction - Relay Runnerrelayrunner.org/
808 sats \ 21 comments \ @siggy47 18 Jun 2024 nostr
Tai Chi vs Yoga
658 sats \ 12 comments \ @cristaiji 26 May 2024 alter_native
100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats \ 12 comments \ @BountifulB 3 Feb 2024 health
Association of Muscle-Strengthening and Aerobic Physical Activity With Mortalityjamanetwork.com/journals/jamanetworkopen/fullarticle/2797402?utm_source=chatgpt.com
470 sats \ 11 comments \ @south_korea_ln 13 Jan science
Workout Routines—And the Value of Just Doing a Little Bit.
822 sats \ 13 comments \ @denlillaapan 11 Jan HealthAndFitness
Tai Chi Journal #1 - the Art of Daily Practice
370 sats \ 6 comments \ @cristaiji 2 Jun 2024 alter_native
"The Basics of Yoga (AKA The Beginner’s Guide to the Human Experience)"
260 sats \ 0 comments \ @Kontext 25 Mar 2024 BooksAndArticles
What is your favourite work-out to stay fit and healthy?
934 sats \ 30 comments \ @BitcoinAbhi 1 Jul 2024 health freebie
BarefootMining's Pool Study by Bob Burnettx.com/boomer_btc/status/1943428013724426298
210 sats \ 1 comment \ @ch0k1 10 Jul bitcoin
Understanding Yoga And How Everyone's A Yogi
1034 sats \ 21 comments \ @IamSINGLE 11 Jan HealthAndFitness
[Yoga Journey]: Breathwork is BACK! (New York Times, Rustin Dodd)www.nytimes.com/athletic/6321893/2025/05/01/the-science-is-clear-deep-breathing-can-be-a-game-changer-for-anyone-elite-athletes-agree/
503 sats \ 5 comments \ @denlillaapan 5 May HealthAndFitness
If music be the food of love || William Shakespeare [Twelfth Night]
318 sats \ 1 comment \ @Tef 1 Apr 2024 BooksAndArticles
journal-010ekzy.is/journal/010/
2219 sats \ 2 comments \ @ek 23 May mostly_harmless
The Best Workouts Don't Feel Like Workoutsyoutube.com/shorts/MJ5npQe4OYI
680 sats \ 6 comments \ @kr 29 May HealthAndFitness