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10 habits that will make you lose up to 20kg
91 sats \ 2 comments \ @Scar 27 Feb HealthAndFitness
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Some thoughts on what's worked for me, two weeks later
3767 sats \ 23 comments \ @StillStackinAfterAllTheseYears 21 Mar 2024 meta
@ProofOfWorkFitness's bio
627 sats \ 14 comments \ @ProofOfWorkFitness 28 Jul 2023 bitcoin
Alternative to going to the gym
1818 sats \ 26 comments \ @anna 25 Mar 2024 alter_native
Insomnia? Listen to SaylorRain.www.youtube.com/watch?v=kFP_1ulQ4uI
2372 sats \ 4 comments \ @tip_nz 21 Sep 2023 bitcoin
What’s your anti-stress routine & rituals?
3034 sats \ 32 comments \ @cryotosensei 31 Jan 2024 health
One sleepless night can rapidly reverse depression for several daysnews.northwestern.edu/stories/2023/11/one-sleepless-night-can-rapidly-reverse-depression-for-several-days/
1639 sats \ 3 comments \ @hn 2 Nov 2023 tech
Morning Routines
2274 sats \ 67 comments \ @Undisciplined 10 Jan HealthAndFitness
How do you optimize for the week?
1445 sats \ 17 comments \ @birdeye21 11 Dec 2023 meta
What are your "low-energy habits" to stay fit and healthy?
845 sats \ 19 comments \ @IamSINGLE 8 Feb HealthAndFitness
Daily Discussion Thread: SN ~HealthAndFitness Club
1026 sats \ 18 comments \ @IamSINGLE 26 Feb HealthAndFitness
What’s a new habit you’ve trying to form?
875 sats \ 34 comments \ @cryotosensei 19 Jan AskSN
book review - "Why We Sleep: Unlocking the Power of Sleep and Dreams
588 sats \ 13 comments \ @stack_harder 13 Nov 2024 BooksAndArticles
Daily Health Principles: Don't Buy Stuff That's Bad For You
765 sats \ 36 comments \ @Undisciplined 18 Jan HealthAndFitness
AskSN: What do you do when you feel a bit low and unmotivated?
562 sats \ 18 comments \ @Taft 11 Oct 2024 AskSN
How can busy people also keep fit and healthy?theconversation.com/how-can-busy-people-also-keep-fit-and-healthy-heres-what-the-ancient-greeks-and-romans-did-230005
463 sats \ 5 comments \ @brandonsbytes 24 Nov 2024 culture
Daily Health Principles: Hormesis
779 sats \ 40 comments \ @Undisciplined 14 Jan HealthAndFitness
What is your favourite work-out to stay fit and healthy?
934 sats \ 30 comments \ @BitcoinAbhi 1 Jul 2024 health freebie
Workout Routines—And the Value of Just Doing a Little Bit.
822 sats \ 13 comments \ @denlillaapan 11 Jan HealthAndFitness
Workout Week/Report From a Lazybones #3
653 sats \ 9 comments \ @denlillaapan 31 Jan HealthAndFitness
Sleeping More Flushes Junk Out Of The Brain
348 sats \ 10 comments \ @0xbitcoiner 15 Apr 2024 science
Squeeze the hell out of the system you haveblog.danslimmon.com/2023/08/11/squeeze-the-hell-out-of-the-system-you-have/#like-2777
97 sats \ 0 comments \ @shadowymartian 12 Aug 2023 tech