pull down to refresh

Sex differences in changes in muscle size following resistance trainingpubmed.ncbi.nlm.nih.gov/40028215/
367 sats \ 1 comment \ @k00b 23 Apr HealthAndFitness
related
100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats \ 12 comments \ @BountifulB 3 Feb 2024 health
Comparing athletes across generations
3870 sats \ 22 comments \ @Voldemort 8 Apr 2024 mostly_harmless
Make Aerial Yoga Masculine
815 sats \ 6 comments \ @SilkyNinja 22 Apr 2024 mostly_harmless freebie
Sex Differences in Grip Strength From Birth to Age 16onlinelibrary.wiley.com/doi/10.1002/ejsc.12268
774 sats \ 7 comments \ @k00b 16 Feb charts_and_numbers
Association of Muscle-Strengthening and Aerobic Physical Activity With Mortalityjamanetwork.com/journals/jamanetworkopen/fullarticle/2797402?utm_source=chatgpt.com
470 sats \ 11 comments \ @south_korea_ln 13 Jan science
200 pushups untill 200k
336 sats \ 14 comments \ @Myshkin 13 Dec 2024 bitcoin
Do You Even LIFT, Bro?! (The Economist)www.economist.com/science-and-technology/2025/01/10/should-you-start-lifting-weights
476 sats \ 6 comments \ @denlillaapan 12 Mar HealthAndFitness
On Ossification
857 sats \ 11 comments \ @l0k18 4 Jul 2023 bitcoin
Workout Routines—And the Value of Just Doing a Little Bit.
822 sats \ 13 comments \ @denlillaapan 11 Jan HealthAndFitness
Why you might want to train PUSH over PULL in sensory-informed strength training
289 sats \ 0 comments \ @SilkyNinja 20 Apr 2024 science
Testosterone Levels Over the Decades
652 sats \ 11 comments \ @hodlpleb 16 Feb HealthAndFitness
Workout Week/Report From a Lazybones #15
308 sats \ 2 comments \ @denlillaapan 26 Apr HealthAndFitness
LOOK OUT ~STACKER_SPORTS! the REAL territory for ATHLETES! ~HealthAndFitness
907 sats \ 33 comments \ @realBitcoinDog 9 Jan Stacker_Sports
Workout Week/Report From a Lazybones
435 sats \ 6 comments \ @denlillaapan 19 Jan HealthAndFitness
Brain Boost Linked to Exercise Can Last Several Years, Scientists Findwww.sciencealert.com/brain-boost-linked-to-exercise-can-last-several-years-scientists-find
191 sats \ 0 comments \ @south_korea_ln 19 Jul 2024 science
Workout Week/Report From a Lazybones #17
251 sats \ 16 comments \ @denlillaapan 10 May HealthAndFitness
Workout Week/Report From a Lazybones #4
565 sats \ 10 comments \ @denlillaapan 8 Feb HealthAndFitness
Workout Week/Report From a Lazybones #16
326 sats \ 9 comments \ @denlillaapan 3 May HealthAndFitness
Pooping Before You Exercise Has an Incredible Effect on Performancewww.sciencealert.com/pooping-before-you-exercise-has-an-incredible-effect-on-performance
328 sats \ 9 comments \ @south_korea_ln 2 Jan science
Workout Week/Report From a Lazybones #2
229 sats \ 8 comments \ @denlillaapan 25 Jan HealthAndFitness
When muscles work out, they help neurons to grow, a new study showsnews.mit.edu/2024/when-muscles-work-out-they-help-neurons-grow-1112
68 sats \ 3 comments \ @hn 12 Nov 2024 tech bot